• 12 Ingredients
  • 10-15 small portabella mushroom...
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  • 1 (10 oz) package frozen chopped...
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  • 2 (6 oz) cans lump crabmeat
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  • 1 clove of fresh garlic, chopped
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  • cooking spray, as needed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/3 cups yellow cornmeal
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  • 1/2 teaspoon salt
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  • 4 cups water
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  • Vegetable cooking spray
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 1 cup instant dry polenta
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  • 1 cup grated parmesan cheese
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  • cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups 1% low-fat milk
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  • 2 cups vegetable broth
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  • 1/8 teaspoon black pepper
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  • 3/4 cup instant polenta
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  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 1/4 cups yellow cornmeal
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon dried oregano
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  • 3/4 teaspoon salt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 pound fresh shiitake mushrooms
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  • 1/2 large onion, sliced
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  • Vegetable cooking spray
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  • 1/2 (8-ounce) container fresh bu...
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  • 3/4 cup 1% lowfat milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup diced celery (about 1 st...
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  • 1/2 cup chopped red onion (about...
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  • 1/3 cup diced carrot (about 4 me...
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup coarse yellow cornmeal
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  • 1 cup cold water
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  • 2 cups canned vegetable broth, u...
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  • 3/4 cup frozen whole-kernel corn
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  • 1/2 cup freshly grated Parmesan...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 ounces uncooked linguine
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  • cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 2 teaspoons olive oil
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  • 1 (6 1/2-ounce) can chopped clam...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Vegetable cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • 1 1/4 cups canned no-salt-added...
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  • 1/2 pound fresh mushrooms, quart...
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  • 1 pound fresh lump crabmeat, dra...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound Italian turkey sausage
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  • 1 1/2 cups chopped red bell pepper
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  • 1 cup chopped onion (about 1 med...
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  • 1 (8-ounce) package sliced mushr...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 12 ounces broccoli
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  • 2 tablespoons I Can't Believe It...
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  • 3 tablespoons cooking sherry
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  • 1/4 teaspoon savory
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  • 3 slices fat-free American cheese
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup green onions, chopped
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  • 4 tablespoons Parmesan
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  • 1 cup crabmeat
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  • 1/2 cup bread crumbs
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  • House Seasoning, recipe follows
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • good quality balsamic vinegar
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  • 4 cups boiling water
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  • salt & freshly ground black pepp...
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  • 4 large portabella mushrooms , s...
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  • 2 teaspoons extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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