• 5 Ingredients
  • 5 x Brown rice tortillas– I used...
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  • Olive oil
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  • Sea salt
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  • Parmesan, grated fine with a mic...
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  • Dried basil or Italian herbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tbs. grapeseed oil or canola oil
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  • About 20 various heirloom cherry...
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  • 2-1/2 cups grated Parmigiano-Reg...
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  • 1 small shallot, minced (about 1...
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  • Kosher or sea salt and freshly g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup (80g) finely grated parmesan
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  • salmon pearls, to serve
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  • chervil leaves, to serve
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  • ¼ cup (60g) sour cream
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  • ½ teaspoon lemon zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 40 minutes *
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  • 3 hours 30 minutes plus 8 hours...
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  • 1/2 pound dried Great Northern b...
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  • Water
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  • Olive oil
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • ½ cup/ 57g freshly grated Parmes...
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  • 2 cups/ 1lb chopped fresh tomatoes
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  • 1 small clove of garlic, finely...
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  • A small handful of fresh basil,...
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  • 1 Tablespoon/15ml of extra virgi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • horseradish sauce, for serving
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  • 3/4 cup parmesan cheese, finely...
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  • 1 pound rump steak
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  • sea salt and freshly ground blac...
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  • olive oil, for rubbing on the steak
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 6 tablespoons shredded Parmesan...
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  • 1 large red bell pepper, roasted...
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  • 3 tablespoons olive oil
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  • 1 tablespoon honey
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  • 1/2 teaspoon McCormick® Caraway...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 (1- to 1 1/4-pound) eggplants
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  • 1 tablespoon vegetable oil or pe...
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  • 3/4 cup (packed) plus 1 tablespo...
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  • 2 1/2 tablespoons minced peeled...
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 pieces extra lean bacon
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  • 1 cup shredded Parmigiano Reggia...
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  • 1 tablespoon chopped basil leaves
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  • 1/4 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (6 oz.) pitted black olive...
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  • 1/4 cup sun-dried tomatoes
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  • 2 Tbsp. olive oil
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  • 1/3 cup BREAKSTONE'S Reduced Fat...
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  • 1 plum tomato, chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 egg roll wrappers
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  • Cooking spray
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  • 2 large egg whites, lightly beaten
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  • 1 cup (4 ounces) grated fresh Pa...
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  • 1 teaspoon dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 boneless beef top loin (strip)...
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  • 1/2 cup freshly grated Parmesan...
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  • 1-1/2 teaspoons all-purpose flour
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  • 12 slices thin white sandwich br...
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  • 1-1/2 teaspoons coarse grind bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound sugar snap peas
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  • Salt and freshly ground pepper
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  • 2 tablespoons creme fraiche
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  • 1 tablespoon fresh lemon juice
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  • 6 teaspoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. unsalted butter or olive oil
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  • 1/2 cup grated parmesan cheese
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  • 1 medium onion, chopped (1 cup)
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  • 5 cups low-sodium vegetable broth
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  • 2 lb. fresh asparagus (36 to 40...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons canola oil
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  • 1 onion, chopped
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  • 1 red bell pepper, chopped
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  • 1 carrot, sliced
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  • 1/2 teaspoon oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 carrot, sliced
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    +
  • 1/2 teaspoon oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1 1/2 pita breads (6 inches in d...
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  • 2 teaspoons canola oil or butter...
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  • 1 teaspoon dried basil leaves
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  • 2 tablespoons grated Parmesan ch...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 2 scallions , finely chopped
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  • 3 large whole wheat pita bread
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  • 1/4 cup minced fresh flat-leaf p...
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  • 1/4 cup butter or margarine , me...
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  • 3 tablespoons parmesan cheese ,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 garlic cloves, crushed
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  • 12 portobello mushrooms, 3 inche...
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  • 4 cups (16 ounces) shredded ques...
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  • Sun-Dried Tomato Roasted Pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Pesto Recipe
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  • Parmesan crisps Recipe
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  • 1 tbsp extra-virgin olive oil
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  • 1 large onion , chopped
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  • 3 celery stalks , sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds fresh green beans,...
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  • Parmesan crisps, recipe follows
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  • 3 large shallots, thinly sliced
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  • 1 (14 1/2-ounce) can diced tomatoes
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup diced Roma tomatoes
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  • 1/2 cup chopped pancetta
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon paprika
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    +
  • 1 teaspoon freshly black pepper,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-pound piece sushi grade tuna
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    +
  • 2 tablespoons Cajun spice rub
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    +
  • 3/4 cup grated parmesan cheese
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1 tsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 3 hard-boiled eggs, peeled and q...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 pita bread rounds
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    +
  • 4 tablespoons grated parmesan ch...
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    +
  • 3 cloves garlic , crushed
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    +
  • 2 tablespoons chopped fresh basi...
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  • 125 g butter , melted
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all

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