• 12 Ingredients
  • 1 head of cauliflower (any color...
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt, plus mor...
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  • 1 teaspoon black pepper
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  • 8 ounces elbow pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ pound whole-wheat penne / glut...
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  • ¼ head cauliflower, cut into flo...
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  • 8 ounces sharp Cheddar cheese, s...
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  • 1 ounce parmesan cheese, grated
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  • ½ cup 1% or 2% milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large cauliflower, cut into fl...
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  • 1 tablespoon oil
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  • 2 cups pizza sauce
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  • 2 ounces pepperoni
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  • 1/4 cup black olives, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 16 oz dried elbow pasta
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  • 1 lb steamed cauliflower
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  • 7 oz shredded cheddar cheese
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  • 7 oz shredded mozzarella cheese
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  • 3/4 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium head cauliflower, about...
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  • 1 teaspoon fine table salt
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  • 1 tablespoon olive oil
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  • 1/2 pound uncooked herbed chicke...
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  • 1 medium onion, about 1/2 pound,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14.5 oz) box Ronzoni Smart Ta...
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  • 1/2 head cauliflower, trimmed an...
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  • 1/2 cup Italian bread crumbs
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  • 4 Tbsp reduced-fat grated Parmes...
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  • 8 oz. grated sharp cheddar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup plain dry bread crumbs
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  • 1/4 cup plus 2 tablespoons grate...
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  • 2 tablespoons butter, melted
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  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1 package (16 ounces) frozen bro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/2 lb whole wheat rotini, small...
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  • Salt
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  • 3-4 tbsp butter or non-hydrogena...
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  • 3-4 tbsp flour
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  • 2 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package (16 ounces) whole whea...
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  • 3 cups reduced fat 2% milk
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  • 1/4 cup flour
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  • 1/2 large head cauliflower, cut...
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  • 2 teaspoons McCormick® Garlic Po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1/2 Pound Cellantani Pasta
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  • 1 Medium Head cauliflower (chopp...
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  • 1 Pound Chicken Breast (sauteed...
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  • 2 Tablespoons Olive Oil
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  • 5 Tablespoons Butter (divided)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups large broccoli florets
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  • 4 cups large cauliflower florets
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  • 1/2 cup water
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1/4 cup milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cup cooked Barilla Plus elbow...
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  • 2 tablespoons nonhydrogenated bu...
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  • 2 tablespoons flour
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  • 2 cups organic 1 percent milk
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  • 2 cups shredded Sharp cheddar ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups water
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  • 1 teaspoon salt + salt for seaso...
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  • 1 cup kasha
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  • 1 cup small broccoli florets
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  • 1 cup small cauliflower florets
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g (7oz) cauliflower florets
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  • 1 tbsp cornflour
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  • 250 ml (5 fl oz) milk
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  • 55 g (1oz) mature cheddar, grated
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  • 55 g (1oz) gruyere cheese, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 links nitrite- and nitrate-fre...
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  • 2 cups regular chicken stock
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  • 2 heads cauliflower, cubed, incl...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 oz.) cream of chic...
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  • 1 can (10 3/4 oz.) cream of broc...
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    +
  • 1 1/2 cups milk
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  • 1 cup parmesan cheese, divided
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large cauliflower , (about 2-3...
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  • 2 tbsp butter
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  • 1 small onion , minced
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  • 1/3 cup all-purpose flour
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    +
  • 4 cups hot milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 links nitrite- and nitrate-fre...
    -
    +
  • 2 cups regular chicken stock
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    +
  • 2 heads cauliflower, cubed, incl...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound(s) macaroni (preferabl...
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    +
  • 1-1/2 cup(s) milk
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    +
  • 1/4 to 1/2 cup(s) White Puree
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 2 cup(s) grated low-fat colby or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 tablespoons butter
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    +
  • 1/8 teaspoon paprika
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups shredded cheddar cheese
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    +
  • 3 tablespoons grated parmesan ch...
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    +
  • 1/2 cup low-fat sour cream
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    +
  • 1/4 cup low-fat milk
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    +
  • 4 ounces light cream cheese , cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2-2 pounds cauliflower, 2-in...
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  • 1 (16 oz.) can crushed tomatoes,...
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    +
  • 1/2 white onion, diced
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    +
  • 2 red peppers, sliced
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    +
  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can Chicken broth
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    +
  • 2 tablespoons parmesan cheese
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    +
  • 1 tablespoon I can't believe it...
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    +
  • 1/4 cup Half and half, fat free
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    +
  • 1 lrg cauliflower HEAD
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 1 large head cauliflower, broken...
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    +
  • 2/3 cup Italian seasoned bread c...
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    +
  • 1/2 cup butter, melted
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    +
  • 1 pinch salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup cornflake crumbs
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    +
  • 1/3 cup grated parmesan cheese
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    +
  • 1/4 cup chopped onion
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    +
  • 1 teaspoon salt
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    +
  • 1 cup sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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