• 11 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces whole-wheat spaghetti
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  • 2 tablespoons olive oil
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  • 1/2 medium onion, thinly sliced,...
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  • 2 garlic cloves, thinly sliced c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound hot Italian sausage, cas...
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  • 1 8-ounce can artichoke hearts
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  • 1 cup asparagus, trimmed and cut...
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  • 2 large garlic cloves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 5 cups chicken broth (40 fl ounces)
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  • 1 cup water
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  • 1 pound thin to medium asparagus...
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  • 1 tablespoon olive oil
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  • 1/2 stick (1/4 cup) unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Thawed frozen artichoke hearts -...
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  • 1 x peeled garlic clove
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  • 1 tbsp finely diced red onion
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    +
  • 1/2 cup Vegenaise® or your favor...
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  • 1/2 cup plain vegan soy yogurt o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tbs butter
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    +
  • 2 cloves garlic , chopped
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    +
  • 1/4 cup white wine
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  • 1 cup baby spinach , packed
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  • 4 ounces cream cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp extra virgin olive oil
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    +
  • 4 clove garlic, minced
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    +
  • 2 (7.5-oz ) jars marinated artic...
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  • ½ cup Bella Sera Pinot Grigio
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    +
  • 1 cup canned cannellini beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbs butter
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    +
  • 2 cloves garlic , chopped
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    +
  • 1/4 cup white wine
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    +
  • 1 cup baby spinach , packed
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    +
  • 4 ounce cream cheese , room temp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 (10 ounce) bags fresh spinach
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  • 2 tablespoons butter
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    +
  • 1/2 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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  • 3 garlic cloves, very finely cho...
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  • 16 ounces marinated artichokes,...
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup dry white wine
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    +
  • 14 tbsp (1 3/4 sticks) chilled u...
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    +
  • 1/4 cup finely grated Parmesan c...
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  • Juice of 1 lemon, or more to taste
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    +
  • Salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 16-ounce package frozen choppe...
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  • 1 12-ounce package frozen artich...
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  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 shallot, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 medium zucchini
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  • 1/2 tsp. salt, divided
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    +
  • 1/4 tsp. freshly ground black pe...
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  • 1 tbsp. extra-virgin olive oil
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    +
  • 1 tbsp. unsalted butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 (1.3-ounce) slices day-old who...
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  • 3 medium zucchini
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    +
  • 3/8 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ounces spinach fettuccine
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    +
  • 1 pound frozen cooked shrimp
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    +
  • 1/4 cup white wine
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    +
  • 1 jar (6 ounces) marinated artic...
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    +
  • 4 ounces oil-packed sun-dried to...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 bacon slices, chopped
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    +
  • 1/2 medium-size sweet onion, cho...
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    +
  • 2 garlic cloves, chopped
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    +
  • 1/4 cup dry white wine
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    +
  • 2 (10-oz.) packages frozen spina...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ounces spinach fettuccine
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    +
  • 1 pound frozen cooked shrimp
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    +
  • 1/4 cup white wine
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    +
  • 1 jar (6 ounces) marinated artic...
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    +
  • 4 ounces oil-packed sun-dried to...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 whole lemons
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  • 1 1/4 pounds baby artichokes
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 small onion , thinly sliced in...
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    +
  • 1 small carrot , peeled and thin...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 3 garlic cloves, very finely cho...
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    +
  • 16 ounces marinated artichokes,...
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup sun-dried tomatoes (not...
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  • 1 cup boiling water
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    +
  • 6 tablespoons (3/4 stick) butter
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    +
  • 4 garlic cloves, chopped
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  • 1/2 teaspoon dried crushed red p...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup drained oil-packed sun-d...
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    +
  • 1 lb. sweet Italian chicken saus...
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    +
  • 2 packages (8 oz. each) frozen a...
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    +
  • 2 large garlic cloves, chopped
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    +
  • 1 3/4 cups reduced-sodium chicke...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup parmesan cheese , grated
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    +
  • 1 garlic clove , minced
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    +
  • 1 teaspoon salt & fresh ground p...
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    +
  • 1 shallot , chopped finely
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    +
  • 1/4 cup white wine (a dry wine)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ripe tomato, chopped
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    +
  • 4 tablespoons butter
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    +
  • 1 (2 ounce) can sliced black oli...
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    +
  • 1 (8 ounce) package fresh fettuc...
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon red wine vinegar
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    +
  • 1 small clove garlic minced
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    +
  • 2 tablespoons parsley minced
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    +
  • 2 shallots, thinly sliced
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    +
  • 2 cups chopped tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 cherry tomatoes
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  • 8 canned artichoke hearts
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    +
  • 1/4 cup parmesan cheese , grated
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    +
  • 8 medium mushrooms
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    +
  • 1/2 sweet red pepper, cut into 4...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all