• 11 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces whole-wheat spaghetti
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  • 2 tablespoons olive oil
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  • 1/2 medium onion, thinly sliced,...
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  • 2 garlic cloves, thinly sliced c...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp Olive Oil
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  • 2 tbsp Butter
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  • 3 cloves Garlic, Minced
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  • 1/2 whole Medium Onion, Finely D...
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  • 1 can artichoke Hearts (14.5 Oz....
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces regular whole-wheat thi...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 1/3 cup chopped flat-leaf parsley
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  • 1/4 cup pitted chopped Spanish o...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • Salt
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  • 4 chicken cutlets
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  • 3 tablespoons extra virgin olive...
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  • 3 egg whites, lightly beaten
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  • 1 1/2 cups grated or shredded Pa...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1/4 cup chopped fresh basil or 4...
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  • 2 tablespoons chopped fresh oreg...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 teaspoon salt
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  • pepper
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  • 1/4 cup onion , grated
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  • 1/2 teaspoon dried oregano
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  • 1 cup vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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