• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
    -
    +
  • 4 oz organic silken tofu
    -
    +
  • 3 large cloves garlic
    -
    +
  • 1/3 cup parmesan cheese, freshly...
    -
    +
  • 2/3 cup Plain Yogurt (or Greek)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon salt, plus more to...
    -
    +
  • 1 lb of fettuccine
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 3 tablespoons butter
    -
    +
  • 2 cloves of garlic, peeled and s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 12 ounces whole-wheat spaghetti
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 medium onion, thinly sliced,...
    -
    +
  • 2 garlic cloves, thinly sliced c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
    -
    +
  • 5 lemons
    -
    +
  • 2 cups tightly packed baby spinach
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 artichoke hearts
    -
    +
  • 2 1/2 teaspoons lemon juice
    -
    +
  • 1/2 ounce parmesan cheese, shaved
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
    -
    +
  • 1 shallot, chopped
    -
    +
  • 5 ounces chopped kale, ribs removed
    -
    +
  • 1/4 cup dry white wine (chicken...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups chicken broth (40 fl ounces)
    -
    +
  • 1 cup water
    -
    +
  • 1 pound thin to medium asparagus...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 stick (1/4 cup) unsalted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can of artichoke hearts (14 oz...
    -
    +
  • 1 package of chopped frozen spin...
    -
    +
  • 1 - 8 oz. package of cream cheese
    -
    +
  • 1 Tablespoon vegetable oil
    -
    +
  • 1 medium onion, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound frozen spinach
    -
    +
  • 1 can artichoke hearts
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/3 cup sour cream
    -
    +
  • 1/2 cup mozzarella cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 cloves garlic, minced
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 14-oz cans artichoke hearts
    -
    +
  • 10 oz spinach, chopped
    -
    +
  • 10 oz kale, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces regular whole-wheat thi...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/3 cup chopped flat-leaf parsley
    -
    +
  • 1/4 cup pitted chopped Spanish o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (12 oz) Package frozen articho...
    -
    +
  • 1/4 cup Low fat plain Greek yogu...
    -
    +
  • 1/2 cup parmesan cheese
    -
    +
  • 1/2 cup Low fat cottage cheese (...
    -
    +
  • Pinch Salt (or to taste)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 2 tbsp Butter
    -
    +
  • 3 cloves Garlic, Minced
    -
    +
  • 1/2 whole Medium Onion, Finely D...
    -
    +
  • 1 can artichoke Hearts (14.5 Oz....
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • juice from one large lemon
    -
    +
  • 1 large artichoke
    -
    +
  • 1 1/2 cups mixed greens, washed...
    -
    +
  • 2 large crimini mushrooms (also...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4-5 cloves roasted garlic
    -
    +
  • 1 package frozen spinach, defros...
    -
    +
  • 1 can artichokes, chopped up
    -
    +
  • 1 package cream cheese
    -
    +
  • 1/4 cup sour cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Kosher salt
    -
    +
  • 1 10-ounce bag fresh baby spinach
    -
    +
  • 1 cup packed fresh basil
    -
    +
  • 3/4 cup canned cannellini beans,...
    -
    +
  • 6 ounces Neufchatel (1/3-less-fa...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
    -
    +
  • 1 cup drained diced cooked spina...
    -
    +
  • 1 cup cooked crab meat (canned i...
    -
    +
  • 7 tbsp light sour cream
    -
    +
  • 5 tbsp light mayonnaise
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata o...
    -
    +
  • 2 tablespoons champagne vinegar...
    -
    +
  • 1/2 cup sliced basil
    -
    +
  • 1 small red bell pepper, cored,...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 box (10 oz) Cascadian Farm® fr...
    -
    +
  • 1/2 cup artichoke hearts (from 1...
    -
    +
  • 2 medium green onions, chopped (...
    -
    +
  • 1 small clove garlic, finely cho...
    -
    +
  • 1 1/2 cups fat-free sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 12 baby artichokes (about 1 poun...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 14-oz. can artichokes hearts (...
    -
    +
  • 4 cups fresh baby spinach
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 4 oz. cream cheese, softened
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (approximately 9 ounce) box fr...
    -
    +
  • 1 (approximately 9 ounce) box fr...
    -
    +
  • ½ cup freshly grated Parmesan ch...
    -
    +
  • ¼ plus 2 tablespoons part-skim r...
    -
    +
  • 2 tablespoons light mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 box pipe rigate pasta
    -
    +
  • 1 x red bell pepper – diced
    -
    +
  • 3 x springs of green onion – cho...
    -
    +
  • 1/2 can artichoke hearts – quart...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 ounces package frozen spinach...
    -
    +
  • 14 ounces artichoke hearts , dra...
    -
    +
  • 4 ounces cream cheese , room tem...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 oz. frozen spinach, thawed
    -
    +
  • 2-3 canned (or frozen) artichoke...
    -
    +
  • 1/2 cup parmesan. grated
    -
    +
  • 1/2 cup mozzarella, grated
    -
    +
  • 8 oz. cream cheese, softened
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all