• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup parmesan cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 14-ounce (400 g) can of artich...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup (25 g), packed, grated P...
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  • 1 Tbsp lemon zest
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  • 1 clove garlic, minced (about 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons sherry wine vinegar
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    +
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup almond or safflower oil
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    +
  • Salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup (8 ounces) 1/3 fat cream c...
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  • 1/2 cup low-fat plain Greek yogurt
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  • 1 heaping cup parmesan cheese, p...
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  • 1 10 ounce package frozen spinac...
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  • 1/2 cup fresh or canned artichok...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups chicken broth (40 fl ounces)
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  • 1 cup water
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  • 1 pound thin to medium asparagus...
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  • 1 tablespoon olive oil
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  • 1/2 stick (1/4 cup) unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 14 oz. cans of artichokes (pac...
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  • 2 cups of freshly grated Parmesa...
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  • 1 cup of mayonaise
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    +
  • Salt and pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 package artichoke hearts, thawed
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    +
  • 1/2 cup chicken broth
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    +
  • 8 ounces large shrimp, peeled
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    +
  • 2 garlic cloves minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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  • 1/2 cup frozen chopped spinach,...
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  • 2 tbsp water
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  • 4 oz reduced-fat cream cheese
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  • 4 oz 2% Greek yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • Pinch of cayenne pepper (optional)
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    +
  • 3 cloves garlic, or to taste
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  • 1 package (8 ounce) reduced fat...
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  • 1/2 cup low fat sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • juice from one large lemon
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  • 1 large artichoke
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    +
  • 1 1/2 cups mixed greens, washed...
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  • 2 large crimini mushrooms (also...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (12 oz) Package frozen articho...
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    +
  • 1/4 cup Low fat plain Greek yogu...
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    +
  • 1/2 cup parmesan cheese
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    +
  • 1/2 cup Low fat cottage cheese (...
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    +
  • Pinch Salt (or to taste)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4-5 cloves roasted garlic
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  • 1 package frozen spinach, defros...
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    +
  • 1 can artichokes, chopped up
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    +
  • 1 package cream cheese
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    +
  • 1/4 cup sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10-ounce bag fresh spinach
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    +
  • 6 ounces (3/4 block) 1/3-less-fa...
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  • 6 ounces (3/4 block) fat-free cr...
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  • 1/2 cup fat-free sour cream
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    +
  • 1 1/2 cups part-skim mozzarella,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 14-oz. can artichokes hearts (...
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  • 4 cups fresh baby spinach
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    +
  • 1 clove garlic
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    +
  • 1/2 tsp. salt
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    +
  • 4 oz. cream cheese, softened
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 12 baby artichokes (about 1 poun...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces cream cheese
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    +
  • 2 ounces (about 1/2 cup) frozen...
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    +
  • 1/3 cup freshly grated parmesan
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 lemons, halved
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    +
  • 6 baby artichokes (about 4 ounce...
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    +
  • 6 cremini or white mushrooms
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-oz) can artichoke hearts,...
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    +
  • 1 (10-oz) box frozen spinach, th...
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    +
  • 4 oz softened Neufchatel cheese
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    +
  • ⅓ cup fat-free sour cream
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    +
  • ½ cup OPA Greek Yogurt Ranch Dre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large artichokes
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    +
  • 1 cup (packed) fresh basil leaves
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    +
  • 1 garlic clove
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 1 tablespoon freshly grated Peco...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons butter
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    +
  • 2 cloves garlic, minced
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    +
  • 2 pounds of shrimp, peeled and d...
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    +
  • 1/4 teaspoon red pepper
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg (8 oz.) frozen spinach, de...
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    +
  • 1 can (13 oz.) artichoke hearts,...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 pkg (16 oz. total) cream chees...
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    +
  • 1 cup heavy cream (or milk)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 12 ounces baby artichokes (each...
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    +
  • 2 boned beef top loin steaks or...
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    +
  • About 5 tablespoons extra-virgin...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tbsp. extra-virgin olive oil
    -
    +
  • 3 Tbsp. fresh lemon juice
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    +
  • Kosher salt and freshly ground b...
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    +
  • 12 baby artichokes (about 1 lb.)...
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    +
  • 1 cup thinly sliced celery
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound cream cheese
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    +
  • 2 ounces (about 1/2 cup) thawed...
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    +
  • 1/3 cup freshly grated parmesan...
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    +
  • 1 tablespoon chopped flat-leafed...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all