• 5 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 6 ounces plain fat-free Greek or...
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  • 1 cup fresh pineapple, cut into...
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  • 1/2 cup cooked red quinoa, chilled
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  • 2 tablespoons sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound fresh Strawberries, remo...
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  • 1 tablespoon Unrefined Coconut Oil
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  • 2 tablespoons (1/2 Orange) fresh...
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  • pinch of fine Sea Salt
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  • zest from one Orange
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1/2 cup apricot preserves
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  • 4 shortbread cookies (such as Lo...
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  • 2 cups Vanilla Pudding
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 can (14oz) BPA-free full-fat c...
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  • 1 tablespoon agave or maple syrup
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  • 1/2 teaspoon vanilla extract
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  • 1/2 green apple
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  • 3-4 fresh apricots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup strawberries or blueberrie...
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  • 2 tbsp coconut butter
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  • 1/4 tsp non-alcoholic vanilla ex...
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  • 1/4 cup roasted nuts (i.e. cashe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large apples, peeled and diced
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  • 3/4 cup 100% pure apple juice
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  • 2 tablespoons chia seeds
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  • 3/4-1 teaspoon cinnamon
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  • 1/2 teaspoon pure vanilla extrac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 ounces frozen strawberries (ab...
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  • 3 bananas
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  • ½ cup soy, almond, or rice milk
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  • 2 tablespoons agave or maple syrup
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  • 2 tablespoons ground flaxseeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup sweetened shredded or an...
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  • 2 bananas
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  • 1 lime
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  • 1 pint mango sorbet
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • Peach or vanilla ice cream
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  • Sliced peaches
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  • Blueberries
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    +
  • Granola
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup old-fashioned or steel-c...
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  • Dash cinnamon and nutmeg
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  • 1/2 cup low-fat or skim-milk ric...
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  • 1/2 tsp favorite flavoring (e.g....
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  • 3/4 cup of low-glycemic-index fruit
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 (7-oz) containers of plain or...
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  • ½ pint each blueberries, blackbe...
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  • ½ cup granola or coarsely choppe...
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  • Mint leaves, if desired
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound medium dark heirloom t...
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  • Salt
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  • 1/2 pound yellow plum tomatoes,...
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  • 1 teaspoon chopped parsley
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  • 1/4 teaspoon thyme leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound medium dark heirloom t...
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  • Salt
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    +
  • 1/2 pound yellow plum tomatoes,...
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    +
  • 1 teaspoon chopped parsley
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    +
  • 1/4 teaspoon thyme leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 (3 1/4-ounce) package pareve i...
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  • 2 bananas, thinly sliced diagonally
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  • 1/2 cup dark pareve chocolate, r...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 small grapefruit
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  • 1 medium navel orange
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    +
  • 1 medium banana
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  • 1/2 teaspoon cinnamon (optional)
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2/3 cup regular oats
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  • 1 T chia seeds (optional)
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    +
  • 1/3 cup coconut milk
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  • 1/2 cup almond breeze
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  • 1/2 cup plus a bit more water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups spinach
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  • 1 large banana (reserve 1/4 of b...
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    +
  • 1/2 scoop Vega Choc-o-Lot powder
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    +
  • 1 tbsp chia seeds
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    +
  • 1 cup almond milk
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup raw buckwheat groats (I...
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  • 3/4 cup almond milk (I used 1 cu...
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  • 2 tbsp chia seeds (no subs)
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  • 1 ripe large banana (mash half,...
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  • 1/4 tsp cinnamon and vanilla ext...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cups Banana Nut Cheerios® cereal
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  • 1/4 cup sliced almonds
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  • 1 1/2 cups Yoplait® 99% Fat Free...
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  • 1 cup sliced fresh strawberries
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  • 2 medium kiwifruit, peeled, cut...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup granola
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  • 1/2 cup vanilla or pina colada y...
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  • 1/2 cup blueberries
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    +
  • 1/2- 1 banana, sliced
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 envelope KNOX Unflavored Gelatine
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  • 2 cups fruit punch or other frui...
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  • 1 cup cut-up mixed fruit pieces...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 tablespoon grated lemon rind
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  • 3 cups vanilla reduced-fat ice c...
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    +
  • 2 (6-ounce) containers fresh bla...
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    +
  • 4 amaretti cookies, crushed
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups chilled Tomato Consommé
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    +
  • 1 envelope unflavored gelatin
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 tbsp. chopped fresh tarragon
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    +
  • 2 cups ripe currant tomatoes, st...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 60 calorie vanilla pudding snack
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    +
  • 1/2 large large banana
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    +
  • 1 tbsp light or fat-free caramel...
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    +
  • Optional: cinnamon
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1/2 cup granola
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    +
  • 1 container vegan yogurt (vanill...
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    +
  • 1 banana , sliced
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    +
  • 1/4 cup sliced strawberries or r...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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