• 6 Ingredients
  • ½ cup diced tropical fruit/kiwi,...
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  • ½ cup blackberries, raspberries,...
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  • 1 pint lowfat or non-fat plain o...
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  • 1 cup crushed graham crackers
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  • 4 martini glasses
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/3 cup cooked quinoa
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  • 1/2 cup fat-free plain yogurt
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  • 1/2 tsp honey
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  • 1/4 tsp pure vanilla extract
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  • 1/8 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 cups nonfat Greek yogurt
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  • 1 cup fresh fruit (berries, kiwi...
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  • 1/2 cup chopped, toasted walnuts
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cups raspberries
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  • 2 cups pitted cherries, sliced
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  • 2 cups blueberries
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  • 2 teaspoons fresh lemon juice
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  • 6 cups plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 containers (5.3 ounces each) p...
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  • 5 tablespoons honey
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  • 1 1/2 teaspoons grated lemon zes...
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  • 1 piece fresh ginger (about 2 in...
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  • 1 papaya (1 pound), peeled, halv...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • plain, unsweetened yogurt, regul...
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  • leftover cranberry sauce
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  • granola
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 pound strawberries, hulled and...
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  • 1 pound rhubarb (about 4 stalks)...
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  • ⅓ cup honey
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  • 1 small lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 6 ounces plain fat-free Greek or...
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  • 1 cup fresh pineapple, cut into...
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  • 1/2 cup cooked red quinoa, chilled
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  • 2 tablespoons sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 3-4 cups cooked grains (grano,...
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  • 1/2 cup orange blossom honey, m...
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  • 1/4 teaspoon kosher salt
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  • 4 cups plain Greek-style yogurt
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  • 2 cups fresh berries (such as b...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound fresh Strawberries, remo...
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  • 1 tablespoon Unrefined Coconut Oil
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  • 2 tablespoons (1/2 Orange) fresh...
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  • pinch of fine Sea Salt
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  • zest from one Orange
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 250 g tufted duck meat, cut into...
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  • 500 g chicken livers
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  • 150 g banana shallots, diced
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  • 1 clove of garlic, crushed
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  • 1 tsp chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • two 6-oz. containers of Greek yo...
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  • 2 tablespoons of honey
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  • a few spoonfuls of granola
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  • 1 kiwi fruit, chopped
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  • 1/2 of a mango, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup greek yogurt
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  • 1 apple, chopped
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  • 1/4 cup dry quinoa
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  • 1/2 tablespoon cinnamon
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  • 1/2 teaspoon nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • 1/2 cup greek yogurt, vanilla
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  • 1/2 cup fresh berries
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  • 1/4 cup Oatmeal Cookie Granola
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups old fashioned rolled oats
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  • 1 cup shredded sweetened coconut
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  • 3/4 cup sliced almonds
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  • 1 teaspoon sea salt or kosher salt
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  • 1/4 cup canola or safflower oil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups part-skim ricotta cheese
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  • 1 cup of fat free cottage cheese
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  • 4 oz Neufchatel cheese, slightly...
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  • 2/3 cup of canned coconut milk
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  • 1/2 cup of confectioner’s sugar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 pint fresh blackberries (1 cup)
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  • 1/2 pint fresh raspberries (1 cup)
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  • 1/2 pint fresh blueberries (1 cup)
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  • Juice and zest of 1 lime
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  • 1 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup greek yogurt
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  • 1 tbsp honey
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  • 1 tbsp almond butter
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  • 1 sliced banana
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 cup apricot preserves
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  • 4 shortbread cookies (such as Lo...
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  • 2 cups Vanilla Pudding
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quinoa, rinsed
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  • 2 cups water
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  • 2 cinnamon sticks
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  • ½ tsp nutmeg
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  • ½ tsp vanilla
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 4.5 oz (125 g) raspberries
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  • 6 oz (175 g) mixed berries
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  • 1/4 cup (50 g) blond cane sugar
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  • 1 x vanilla bean, split open and...
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  • Fresh raspberries, to serve
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (14oz) BPA-free full-fat c...
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  • 1 tablespoon agave or maple syrup
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  • 1/2 teaspoon vanilla extract
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  • 1/2 green apple
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  • 3-4 fresh apricots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ripe Pears, cut into chunky pi...
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  • 1 cup chopped Carrots
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  • 1/2 freshly squeezed Lemon Juice...
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  • splash of Water
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  • a few pinches of ground Cardamom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 6-ounce containers plain or va...
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  • 8 gingersnaps
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  • 2 tablespoons honey
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 14 ounces silken tofu (organic)
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  • 2 small lemons or 1 large, squee...
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  • 1/4-1/3 cup maple syrup (grade B...
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  • 1-4 Tbsp organic virgin coconut...
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  • tiny pinch - 1/4 tsp salt (salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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