• 6 Ingredients
  • ½ cup diced tropical fruit/kiwi,...
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  • ½ cup blackberries, raspberries,...
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  • 1 pint lowfat or non-fat plain o...
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  • 1 cup crushed graham crackers
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  • 4 martini glasses
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 cups nonfat Greek yogurt
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  • 1 cup fresh fruit (berries, kiwi...
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  • 1/2 cup chopped, toasted walnuts
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  • 1 tablespoon honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • two 6-oz. containers of Greek yo...
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  • 2 tablespoons of honey
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  • a few spoonfuls of granola
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  • 1 kiwi fruit, chopped
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  • 1/2 of a mango, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large ripe mango, peeled and p...
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  • 1 fresh papaya, peeled, halved a...
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  • 1/4 fresh pineapple, peeled, sli...
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  • 1 kiwifruit, peeled
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  • Zest and juice of 1 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 3 (6-oz) containers low-fat vani...
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  • 1 (8-oz) can pineapple chunks, d...
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  • 1 banana, sliced
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  • Granola
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  • 2 kiwis, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 12 oz (two 6-oz containers) stra...
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  • 2 diced kiwifruit
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  • 1 cup halved seedless green grapes
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  • 1 cup Honey Nut Clusters
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 kiwi, 1 sliced and 1 finely diced
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  • 1 small angel food cake, cut int...
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  • 1 pint light whipping cream, whi...
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  • ½ cup cashews, toasted
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups Banana Nut Cheerios® cereal
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  • 1/4 cup sliced almonds
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  • 1 1/2 cups Yoplait® 99% Fat Free...
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  • 1 cup sliced fresh strawberries
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  • 2 medium kiwifruit, peeled, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 ½ cups old fashioned rolled oats
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  • ½ cup California walnuts, coarse...
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  • ⅓ cup pure maple syrup, divided
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  • 2 teaspoon butter
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  • 2 cups sliced hulled strawberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Variety of greek yogurts and may...
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  • Gluten-free Granola, homemade or...
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  • Fresh Berries – raspberries, blu...
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  • Fresh fruit – kiwi, mango, peach...
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  • Dried Fruit
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1/2 cup shredded wheat and bran...
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  • 1 Tbsp. brown sugar
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  • 2 bananas, sliced
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  • 2 kiwi, peeled, sliced
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  • 1 cup thawed COOL WHIP FREE Whip...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (8 oz.) pineapple chunks i...
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  • 1 can (15 oz.) peach slices in j...
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  • 2 kiwi, peeled, chopped
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  • 1 cup strawberries, chopped
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  • 2 Tbsp. brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups cranberries (about 6...
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  • 1/3 cup water
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  • 3 tablespoons sugar
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  • 1 1/2 cups chunky-style applesauce
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  • 4 to 5 kiwis, peeled, cut into 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1/2 cup sugar
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  • 2 large eggs
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  • 1 large egg yolk
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  • 2 teaspoons grated lemon rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cups frozen sliced strawberries
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  • 1/2 cup frozen raspberries
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  • 1 cup frozen low-fat vanilla fro...
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  • 1/2 cup sugar
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  • 4 kiwifruits, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/3 cup low-fat granola
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  • 1 cup low-fat plain yogurt
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  • 1 orange, chopped
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  • 1 kiwifruit, chopped
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  • 2 tsp dried fruit (apricots, rai...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cups nonfat vanilla yogurt
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  • 2 cups low-fat granola
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  • 1 cup blueberries
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  • 1 cup sliced strawberries
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  • 2 kiwifruit, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/2 C fresh berries
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  • 1/2 C nonfat yogurt
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    +
  • 1 tbsp granola
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    +
  • banana slices
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  • kiwi slices
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 brownies (2x2-inches each), br...
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  • 12 medium strawberries, cut into...
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  • 2 medium kiwi fruit, peeled, cut...
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  • 2 cups creamy strawberry or crea...
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  •  
  • Nutrition 75% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • Any fruits that you like (I use...
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  • Cool Whip
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  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup nonfat plain yogurt
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    +
  • 1/2-1 tsp. honey (optional)
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    +
  • 1 Tbsp. fresh lemon juice
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    +
  • Fresh lemon zest
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    +
  • 1 tsp. poppy seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cups frozen sliced strawberries
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    +
  • 1/2 cup frozen raspberries
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    +
  • 1 cup frozen low-fat vanilla fro...
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    +
  • 1/2 cup sugar
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    +
  • 4 kiwifruits, sliced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/3 cup low-fat granola
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    +
  • 1 cup low-fat plain yogurt
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    +
  • 1 orange, chopped
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    +
  • 1 kiwifruit, chopped
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    +
  • 2 tsp dried fruit (apricots, rai...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cups nonfat vanilla yogurt
    -
    +
  • 2 cups low-fat granola
    -
    +
  • 1 cup blueberries
    -
    +
  • 1 cup sliced strawberries
    -
    +
  • 2 kiwifruit, chopped
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/2 C fresh berries
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    +
  • 1/2 C nonfat yogurt
    -
    +
  • 1 tbsp granola
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    +
  • banana slices
    -
    +
  • kiwi slices
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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