LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked...
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  • 2 slices multigrain bread, rough...
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  • 3 garlic cloves, smashed
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  • 1 red chilli (optional)
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  • 2 tbs fresh mint and/or coriande...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • Olive oil
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  • 2 cloves of garlic, smashed and...
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  • 1 red chilli, diced (or 1 tsp bo...
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  • 400 g (14 oz) tin cannellini bea...
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  • 1 tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp smoked paprika
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  • 2 teaspoons red chili pepper flakes
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  • 2 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • 1 1/2 lb flank steak (or skirt s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • Olive oil
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  • 1 x 400g tin tomatoes
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  • 2/3 fresh red chillies of your c...
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  • Sliced red chillies and sliced g...
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  • Large handful of raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 2 teaspoons rock salt
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  • a small bunch of fresh coriander...
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  • 1 tablespoon smoked paprika
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  • a handful of fresh bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken legs
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  • 1 large onion
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  • 2 fat cloves of garlic
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  • 400 g chopped tomatoes
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  • 1 can of broken mandarin segments
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
  • 17 Ingredients
  • 2 chicken breasts
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  • 2/4 sticks of celery
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  • 1 red chilli
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  • 1 can of chopped tomatoes
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  • 1 large onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • olive oil
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  • 1 lemon , juiced and zested
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  • 6 tuna steaks
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  • CHERMOULA
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  • 1 red chilli , chopped
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ½ a leg of lamb, boned and all t...
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  • 1-2 shallots, finely chopped
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  • 2-3 red chillies, deseeded and f...
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  • 4 cloves of garlic, crushed
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  • A finger of ginger, peeled and g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • coriander leaves from a large bunch
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  • olive oil
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  • coriander roots from a large bunch
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  • SPICE PASTE
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  • 1 onion , roughly chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 red chillies deseeded roughly...
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  • Juice of 1 lemon
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  • 3 large garlic cloves, peeled a...
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  • 0.5 x 28g pack flat leaf parsle...
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  • 4 large sprigs fresh oregano, l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 x 460g pack chicken thigh fill...
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  • 1½ tablespoons grated fresh ginger
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  • 1 teaspoon mixed herbs by Sainsb...
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  • ½ teaspoon paprika by Sainsbury's
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  • ½ teaspoon ground allspice by Sa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 tbsp oil (argan or olive)
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  • thumb-size piece of fresh ginger
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  • 1/2 red onion
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  • 4 garlic cloves
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  • 1/2 red chili pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground chipotle chili...
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  • 1 teaspoon paprika
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 jar roasted red peppers (250g...
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  • 5 small red chillies,
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  • 1 teaspoon smoked paprika
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  • 2 teaspoons caraway seeds
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  • 1 tablespoon lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 1/2 cups dried black-eyed peas...
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  • 2-3 bay leaves
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon salt (omit if you are...
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  • 1 dried hot red chili pepper
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    +
  • 3 garlic cloves , finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon Whole fenugreek
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  • 1 lrg Onion
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  • 200 grams Dried apricots, unde...
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  • 16 ounces fl stock
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  • 1 pch Saffron
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 medium onion, chopped
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  • 2 cloves crushed garlic
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  • 175 g Quorn mince
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    +
  • 1 tsp sweet smoked paprika
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 tablespoon black peppercorns
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  • 1 tablespoon paprika
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  • 6 dried red chillies
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  • 4 mackerel cleaned
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    +
  • 1/2 teaspoon ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon paprika
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    +
  • 2 tablespoons of pureed gingerroot
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    +
  • 1 teaspoon ground red chili pepper
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  • 1/3 cup lime juice
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pinch dried red chili pepper,...
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  • 1/2 teaspoon extra virgin olive oil
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    +
  • 1/2 teaspoon garlic , minced
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    +
  • 1 teaspoon paprika
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    +
  • 1 pinch salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas
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    +
  • 1 red chilli, diced (deseed if y...
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    +
  • 1 red onion, diced
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  • 3 cloves garlic
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    +
  • 1 tbsp tahini paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • Sunday Times Kitchen Club
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • 100 g (2 cups) dark soya chunks...
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  • Boiling water
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  • 60 ml (4 tbsp) olive oil
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  • 1 onion, finely chopped
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  • 1 bay leaf
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (1-inch) piece dried red chili...
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  • 2 garlic cloves
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  • 8 ounces uncooked medium shrimp,...
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  • 1 teaspoon coarse salt
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  • Pinch paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all