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  • 11 Ingredients
  • Vegetable oil cooking spray
  • 1 lb salmon fillet, skin removed
  • 1/2 tsp salt, divided
  • 1/4 tsp black pepper, divided
  • 1/2 lb green beans, cut into 1-inch p...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsps olive oil
  • 2 sweet or spicy Italian sausage links
  • 1/2 lb large cooked shrimp
  • 8 cloves garlic, crushed and coarsely...
  • 1 small sweet onion, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups water
  • 4 (6-oz) salmon fillets (about 1 inch...
  • 2 cups diced tomato
  • 1 cup finely chopped seeded peeled cu...
  • 1/2 cup finely chopped red onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup olive oil
  • 2 Tbsps butter
  • 2 cloves garlic, sliced
  • 1/4 of a baguette, cut into 1/2 inch...
  • 2 lbs tomatoes, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/2 loaf organic italian bread (or ot...
  • organic olive oil
  • 3 - 4 stips organic bacon
  • 3 organic chicken breasts
  • 1 ball fresh mozarella, torn into bit...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (1-lb) Italian cheese-flavored pizz...
  • 2 cups torn romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 cup thinly sliced red onion
  • 2 Tbsps chopped pitted kalamata olives
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb cherry tomatoes
  • 1 tsp kosher or sea salt
  • 4-6 ozs day-old peasant bread, torn i...
  • 1 cucumber, peeled, seeds scooped out...
  • 1/2 small red onion, peeled and very...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb(s) salmon filet skin removed
  • 1/2 lb(s) green beans cut into 1-inch...
  • 3 Tbsp(s) EVOO
  • 1 Tbsp(s) + 1 tsp red wine vinegar
  • 2 cup(s) cherry tomatoes halved
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 4 whole unpeeled yukon gold potatoes
  • earl grey tea
  • salt
  • 1 C dense wheat bread cut into 1/4″ c...
  • black pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 Mackerel Fillets
  • Juice of 1 lemon
  • 4 cloves of garlic, finely chopped
  • 1/2 loaf of ciabatta bread, torn into...
  • 1/2 red onion, finely sliced
  • Show all (10)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb(s) salmon filet skin removed
  • 1/2 lb(s) green beans cut into 1-inch...
  • 3 Tbsp(s) EVOO
  • 1 Tbsp(s) + 1 tsp red wine vinegar
  • 2 cup(s) cherry tomatoes halved
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 3 slices ciabatta , preferably a day...
  • 4.0 tbsp olive oil
  • 8-10 basil leaves
  • 4-5 tomato
  • 1⁄2 cucumber
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sherry vinegar
  • 1/4 cup extra-virgin olive oil
  • 1 garlic clove, minced
  • 1/4 tsp salt
  • 1/4 tsp freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 Tbsps fresh lemon juice
  • 1 Tbsp extra-virgin olive oil
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground black pepper
  • 2 cups cooked lobster meat, coarsely...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 5 - 6 lb chicken
  • 3 1/2 Tbsps extra-virgin olive oil
  • Salt and pepper
  • 1/4 whole wheat country loaf, cut int...
  • 1 pint grape tomatoes, halved
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb cherry tomatoes
  • 1 tsp kosher or sea salt
  • 4-6 ozs day-old peasant bread, torn i...
  • 1 cucumber, peeled, seeds scooped out...
  • 1/2 small red onion, peeled and very...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 small whole-wheat pita pocket, cut...
  • Nonstick cooking spray, preferably ol...
  • 2 tbsp fresh lemon juice
  • 1 tbsp white wine vinegar
  • 1/4 tsp sugar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 lb coarsely chopped peeled cooked s...
  • 1/4 cup chopped fresh chives
  • 1/4 cup sliced pitted Kalamata olives...
  • 4 Tbsps extra-virgin olive oil, divided
  • 4 cups 1/2-inch crusty multigrain bre...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole wheat pita bread, split
  • 1 cup chopped cooked chicken
  • 1 small cucumber, peeled, chopped
  • 1 red pepper, chopped
  • 1 tomato, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup minced shallots
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps low-sodium soy sauce
  • 1/2 tsp dried thyme
  • 1/2 tsp hot sauce
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 1/2 cups diced tomato (about 1 1/2...
  • 1 Tbsp capers
  • 1/8 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 garlic clove, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 6 jumbo shrimp, peeled, de-veined and...
  • Salt and freshly ground black pepper
  • 5 Tbsps extra virgin olive oil (EVOO)...
  • 12 sage leaves
  • 6 slices pancetta, unraveled
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 8 ozs pancetta, cut into cubes
  • 1 large fennel bulb, halved and thinl...
  • 2 large garlic cloves, chopped
  • 1 Tbsp packed light brown sugar
  • 3 Tbsps olive oil, divided
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Freshly ground pepper
  • 1 cup canned cannellini beans, draine...
  • 4 boneless pork chops, 1/2-inch thick
  • 4 slices Italian bread, cut 1/2-inch...
  • 1/4 cup finely grated Parmesan cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 4 thick slices crusty whole-grain bre...
  • 1 can (15 ozs) cannellini beans, rins...
  • 1 cup basil leaves, torn
  • 1 lb cherry tomatoes, halved
  • 2 Tbsps extra virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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