• 16 Ingredients
  • 3 tablespoons good olive oil
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  • 1 small French bread or boule, c...
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  • 1 teaspoon kosher salt
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  • 2 large ripe tomatoes, cut into...
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  • 1 hothouse cucumber, unpeeled, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups good-quality bread, cut i...
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  • 3 small cucumbers, cubed
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  • 1 red bell pepper, seeded and cu...
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  • 2 medium to large tomatoes, cube...
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  • 1 red onion, cubed into 1-inch p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 cloves garlic, minced
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  • 1 teaspoon red pepper flakes
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  • Juice of 1 lemon
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups (3/4-inch) cubed whole-wh...
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  • 5 cups ripe tomato wedges (about...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 pound medium shrimp, peeled...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces French bread, cut into...
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  • Cooking spray
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  • 3 1/2 cups chopped seeded tomato...
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  • 2 cups chopped skinless, boneles...
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  • 1 3/4 cups chopped seeded cucumb...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 slices crusty Italian bread, 3...
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  • 1/2 cup red wine vinegar
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  • 1/4 cup extra virgin olive oil
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  • 2 teaspoons minced garlic
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  • 1 1/2 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 (1-pound) Italian cheese-flavo...
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  • 2 cups torn romaine lettuce
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons chopped pitted kal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb tuna steak (1 1/2 inch thick)
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  • 1 T kosher salt
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  • 1 T fresh thyme leaves
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  • 4 clv garlic, peeled and roughly...
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  • 1 t crushed red pepper (to taste)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound albacore tuna steak (1 1...
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  • 1 tbsp salt
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  • 1 tbsp fresh thyme leaves
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  • 4 cloves garlic, peeled and roug...
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  • 1 tbsp fennel seeds
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 thick slices stale coarse peas...
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  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 jumbo shrimp, peeled, de-veine...
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  • Salt and freshly ground black pe...
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  • 5 tablespoons extra virgin olive...
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  • 12 sage leaves
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  • 6 slices pancetta, unraveled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound day-old ciabatta bread...
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  • 2 1/2 cups coarsely chopped toma...
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  • 1 cup coarsely chopped English c...
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  • 1/2 cup coarsely chopped fresh b...
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  • 1/2 cup vertically sliced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon coarsely ground pepper
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 pound ripe tomatoes, chopped
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  • 1/2 large onion, thinly sliced
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  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons water
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  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1/4 cup fresh lemon juice
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  • 1/2 cup sliced green onions
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  • 1 1/2 tablespoons olive oil
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  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 head green or red leaf lettuce
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  • 8 ounces country style white bre...
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  • 1/2 teaspoon coarse salt
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  • 1 tablespoon minced fresh rosemary
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  • 3 tablespoons garlic flavored ol...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup drained roasted red bell p...
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  • 12 ounces ciabatta or other coun...
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  • 1 garlic clove, minced
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  • 1/4 cup drained capers
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  • 2 tablespoons plus 1/4 cup red w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 lb prosciutto , cut into 1 i...
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  • 1 yellow pepper, cut into 1 inch...
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  • 3 tablespoons white balsamic vin...
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  • 1/4 teaspoon salt
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    +
  • 1/3 cup sliced olive
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/8 teaspoon pepper
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    +
  • 2 cups cucumbers , seeded, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • Salad
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1 small clove garlic, minced
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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