• 8 Ingredients
  • 1 1/2 cups arugula, tightly packed
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  • 2 tablespoons fresh mint
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  • 1 cup pistachios, roasted and sa...
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  • 2 garlic cloves
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  • 1/4 cup grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup packed basil leaves
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  • 1/3 cup almonds, not salted or...
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  • 1 garlic clove, peeled
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  • 4 tablespoons Parmesan cheese
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  • ¼ cup good olive oil
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  • Nutrition 90% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 4 Ingredients
  • 2 tbsp. good quality extra virgi...
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  • 1 pound seedless red grapes – wa...
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  • 8 pieces sourdough, multi-grain...
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  • 8 ounces of Cypress Grove Humbol...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 Tbsp butter, at room temperatu...
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  • 4 slices rustic whole-grain brea...
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  • 2 Tbsp fig jam
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  • 4 ounces Gruyere cheese, thinly...
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  • 1/2 Granny Smith apple, cored an...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/2 x onion, thinly sliced
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  • 1 x Gala Apples, sliced
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  • 2 oz Blue Cheese, crumbled
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  • baby spinach handful
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  • 4 slices Country Bread
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 4 Ingredients
  • 2 slices Whole Grain Wheat Bread...
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  • 1/2 Gala apple, sliced almost pa...
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  • 1/4 cup shredded cheddar cheese
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  • Side of Dijon Mustard for dipping
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 large eggplant, about 12-14 oz
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  • kosher salt to taste
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  • olive oil spray (I used my misto)
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  • 12 oz french bread (or baguette)...
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  • 4 slices part skim mozzarella ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • olive oil
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  • 1 x eggplant , cut into 1/4 inch...
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  • 1 cup marinara sauce
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  • 8 slices bread
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  • 8 slices mozzarella
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 slices whole wheat or raisin b...
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  • 2 tablespoons unsalted butter
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  • 4 tablespoons fig jam
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  • 4 oz brie, sliced about 4? long,...
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  • 4 thin slices of Asian Pear
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Olive oil (for brushing)
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  • 1 14- to 16-ounce eggplant, cut...
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  • 2 large red bell peppers, cut le...
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  • 8 1/2-inch-thick slices olive br...
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  • 8 ounces Fontina cheese, thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 eggplant slices, each 1/2 inch...
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  • Extra-virgin olive oil, as needed
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  • Salt and freshly ground pepper,...
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  • 8 slices country-style bread, ea...
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  • 2 cups loosely packed arugula le...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 4 (1/2-inch thick) slices 100% w...
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  • 3 cups rinsed fresh kale leaves,...
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  • 4 (1/2-inch thick) oval zucchini...
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  • 2 (1/2-inch thick) circular eggp...
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  • 1 (1/2-inch thick) circular swee...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
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  • 1 14- to 16-ounce eggplant, cut...
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  • 2 large red bell peppers, cut le...
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  • 8 1/2-inch-thick slices olive br...
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  • 8 ounces Fontina cheese, thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices walnut bread, each 1/2...
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  • Olive oil for brushing
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  • 2 Tbs. mayonnaise
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  • 4 large, thin slices roasted beets
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  • Salt and freshly ground pepper,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 8 slices white sandwich bread
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  • 2 tablespoons EVOO
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  • 1/2 pound taleggio cheese, sliced
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  • 1 apple, peeled and thinly sliced
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  • 1 cup baby arugula
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • Extra-virgin olive oil
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  • 1 medium eggplant (1 pound), cut...
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  • Salt and freshly ground pepper
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  • 6 ounces fontina cheese, cut int...
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  • 4 medium tomatoes, sliced 1/4 in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Tbsp extra virgin olive oil
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  • 2 ounces whole grain baguette, s...
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  • 1 oz fresh baby spinach, rinsed
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  • 1 portobella mushroom cap, slice...
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  • 2 Tbsp. chopped roasted red peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Country-style bread, sliced ~ 1/...
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  • Golden or Red Delicious apples,...
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  • Sharp white cheddar cheese, grated
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  • Horseradish mustard (or other sp...
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  • Melted butter (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • White hoagie rolls
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  • Butter
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  • Coarse Salt
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  • Eggplant, sliced into 1/2 inch t...
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  • mayonnaise (for grilling eggplant)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 ounces whole grain baguette, s...
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  • 2 oz (about 2 slices) hard sharp...
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  • 2 Tbsp honey mustard
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  • 1 small apple, sliced thinly (I...
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  • Honey for drizzling (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 extra large green apple
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  • 1 small red onion, or 1/2 a larg...
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  • 8 slices of whole grain or sprou...
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  • 1/2 cups of shredded Daiya Itali...
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  • 1 Tbsp red pepper flakes
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 tbsp. olive oil + additional o...
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  • salt and pepper to taste
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  • 1/3 c. fresh sage, sliced into t...
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  • 1-7 oz. container fresh mozzarel...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 tsp. garlic powder
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  • 1/2 tsp. dried Italian seasoning
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  • 4 English muffins [or pita bread...
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  • 4 slices tomato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. sherry wine vinegar
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  • 2 tsp. olive oil
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  • 1/2 tsp. salt
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  • 1 small eggplant, cut into 8 (1/...
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  • 1 6oz. package sliced Portobello...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 whole grain French baguette (a...
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  • 2 Tbsp. honey mustard
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  • 24 slices cheddar cheese [or Bri...
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  • 24 slices Granny Smith apple or...
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  • 4 Tbsp. I Can't Believe It's Not...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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