• 8 Ingredients
  • 1 1/2 cups arugula, tightly packed
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  • 2 tablespoons fresh mint
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  • 1 cup pistachios, roasted and sa...
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  • 2 garlic cloves
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  • 1/4 cup grated Parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 5 Ingredients
  • 4 slices country bread
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  • Sliced turkey
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  • 1/2 cup cranberry sauce
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  • Sliced Brie cheese
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  • 2 slices bacon, cooked and cut i...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup packed basil leaves
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  • 1/3 cup almonds, not salted or...
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  • 1 garlic clove, peeled
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  • 4 tablespoons Parmesan cheese
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  • ¼ cup good olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tbsp butter, at room temperatu...
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  • 4 slices rustic whole-grain brea...
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  • 2 Tbsp fig jam
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  • 4 ounces Gruyere cheese, thinly...
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  • 1/2 Granny Smith apple, cored an...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 2 tbsp. good quality extra virgi...
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  • 1 pound seedless red grapes – wa...
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  • 8 pieces sourdough, multi-grain...
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  • 8 ounces of Cypress Grove Humbol...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 large eggplant, about 12-14 oz
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  • kosher salt to taste
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  • olive oil spray (I used my misto)
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  • 12 oz french bread (or baguette)...
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  • 4 slices part skim mozzarella ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 x onion, thinly sliced
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  • 1 x Gala Apples, sliced
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  • 2 oz Blue Cheese, crumbled
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  • baby spinach handful
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  • 4 slices Country Bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 slices Whole Grain Wheat Bread...
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  • 1/2 Gala apple, sliced almost pa...
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  • 1/4 cup shredded cheddar cheese
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  • Side of Dijon Mustard for dipping
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 homemade apple cinnamon oat wa...
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  • 2 wedges Laughing Cow Spreadable...
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  • 1/2 green apple, cored and thinl...
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  • 6 slices of prosciutto (or sub h...
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  • 2 handfuls fresh spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • olive oil
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  • 1 x eggplant , cut into 1/4 inch...
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  • 1 cup marinara sauce
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  • 8 slices bread
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  • 8 slices mozzarella
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 slices whole wheat or raisin b...
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  • 2 tablespoons unsalted butter
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  • 4 tablespoons fig jam
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  • 4 oz brie, sliced about 4? long,...
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  • 4 thin slices of Asian Pear
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
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  • 1 14- to 16-ounce eggplant, cut...
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  • 2 large red bell peppers, cut le...
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  • 8 1/2-inch-thick slices olive br...
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  • 8 ounces Fontina cheese, thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices country-style bread
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  • Extra-virgin olive oil for brushing
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  • 1 Tbs. mayonnaise
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  • 2 thin slices Gruyère cheese
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  • 2 thin slices prosciutto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
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  • 1 14- to 16-ounce eggplant, cut...
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  • 2 large red bell peppers, cut le...
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  • 8 1/2-inch-thick slices olive br...
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  • 8 ounces Fontina cheese, thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • One  4-oz. Italian sausage
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  • 1/3 cup red grapes (about 9 larg...
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  • Two 6-inch lengths store-bought...
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  • 3 oz. (6 Tbs.) Gorgonzola Dolce...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 Smithfeild Rosemary and Olive...
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  • 1 Fuji apple, sliced
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  • 8 sliced cheddar cheese
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  • 1 crusty baguette
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  • olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices sourdough, ciabatta bre...
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  • honey mustard
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  • Basil & Prosciutto Chicken Cordo...
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  • 1 x granny smith apple, cored an...
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  • sliced cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 Tbs. horseradish cream
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  • 1/2 cup crème fraîche
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  • 1/4 tsp. salt
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  • 3 Tbs. minced fresh chives
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  • 12 slices white sandwich bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons plus 2 teaspoons u...
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  • 1 scallion, finely chopped
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  • 1/2 teaspoon fresh lemon juice
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  • 1/4 teaspoon Dijon mustard
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  • 4 soft hero or ciabatta rolls, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • sliced brie
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  • applewood smoked ham deli slices
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  • fresh sliced apple
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  • dijon mustard
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 loaf Italian bread, sliced
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  • 2 oz fig jam
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  • 8 slices fontina cheese
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  • 8 slices very thinly sliced lean...
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  • 16 slices smoked turkey breast
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 lengthwise slices of grilled e...
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  • 1 1/2 ounces Manouri cheese (a G...
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  • A good smear of mango hummus
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  • Individual-size ciabatta bread,...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Country-style bread, sliced ~ 1/...
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  • Golden or Red Delicious apples,...
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  • Sharp white cheddar cheese, grated
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  • Horseradish mustard (or other sp...
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  • Melted butter (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp extra virgin olive oil
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  • 2 ounces whole grain baguette, s...
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  • 1 oz fresh baby spinach, rinsed
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  • 1 portobella mushroom cap, slice...
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  • 2 Tbsp. chopped roasted red peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • White hoagie rolls
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  • Butter
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  • Coarse Salt
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  • Eggplant, sliced into 1/2 inch t...
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  • mayonnaise (for grilling eggplant)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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