• 5 Ingredients
  • 4 slices country bread
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  • Sliced turkey
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  • 1/2 cup cranberry sauce
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  • Sliced Brie cheese
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  • 2 slices bacon, cooked and cut i...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsp butter, at room temperatu...
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  • 4 slices rustic whole-grain brea...
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  • 2 Tbsp fig jam
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  • 4 ounces Gruyere cheese, thinly...
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  • 1/2 Granny Smith apple, cored an...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 2 slices Whole Grain Wheat Bread...
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  • 1/2 Gala apple, sliced almost pa...
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  • 1/4 cup shredded cheddar cheese
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  • Side of Dijon Mustard for dipping
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 6 Ingredients
  • 4 homemade apple cinnamon oat wa...
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  • 2 wedges Laughing Cow Spreadable...
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  • 1/2 green apple, cored and thinl...
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  • 6 slices of prosciutto (or sub h...
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  • 2 handfuls fresh spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 large eggs, lightly beaten
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  • 1/4 teaspoon salt
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  • Freshly ground black pepper, to...
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  • Four 1/2-inch-thick slices brioche
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  • 4 teaspoons Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 4 slices whole wheat or raisin b...
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  • 2 tablespoons unsalted butter
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  • 4 tablespoons fig jam
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  • 4 oz brie, sliced about 4? long,...
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  • 4 thin slices of Asian Pear
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 Italian or ciabatta rolls
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  • Salt and freshly ground pepper t...
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  • 1/4 cup mayonnaise
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  • 1 scallion (white and light gree...
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  • 1 celery stalk, trimmed, tough o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • One  4-oz. Italian sausage
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  • 1/3 cup red grapes (about 9 larg...
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  • Two 6-inch lengths store-bought...
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  • 3 oz. (6 Tbs.) Gorgonzola Dolce...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 6 Ingredients
  • 8 slices sourdough, ciabatta bre...
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  • honey mustard
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  • Basil & Prosciutto Chicken Cordo...
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  • 1 x granny smith apple, cored an...
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  • sliced cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 tablespoons plus 2 teaspoons u...
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  • 1 scallion, finely chopped
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  • 1/2 teaspoon fresh lemon juice
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  • 1/4 teaspoon Dijon mustard
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  • 4 soft hero or ciabatta rolls, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 loaf Italian bread, sliced
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  • 2 oz fig jam
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  • 8 slices fontina cheese
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  • 8 slices very thinly sliced lean...
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  • 16 slices smoked turkey breast
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 lengthwise slices of grilled e...
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  • 1 1/2 ounces Manouri cheese (a G...
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  • A good smear of mango hummus
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  • Individual-size ciabatta bread,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • Country-style bread, sliced ~ 1/...
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  • Golden or Red Delicious apples,...
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  • Sharp white cheddar cheese, grated
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  • Horseradish mustard (or other sp...
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  • Melted butter (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • White hoagie rolls
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  • Butter
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  • Coarse Salt
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  • Eggplant, sliced into 1/2 inch t...
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  • mayonnaise (for grilling eggplant)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 ounces whole grain baguette, s...
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  • 2 oz (about 2 slices) hard sharp...
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  • 2 Tbsp honey mustard
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  • 1 small apple, sliced thinly (I...
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  • Honey for drizzling (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 loaf, approx 6"x9" focaccia bread
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  • 9 oz. smoked turkey, sliced
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  • .75 cup BBQ sauce
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  • 6 slices (.75 oz. each) sharp ch...
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  • 1 medium granny smith apple
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • Sandwich:
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  • 4 teaspoons softened butter
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  • 8 1/4-inch) slices from a sweet...
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  • 4 slices Swiss or Provolone chee...
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  • 4 slices quality ham (about 6 ou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fig jam
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  • 1 (8-ounce) ciabatta, cut length...
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  • 1/4 cup crumbled blue cheese
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  • 2 tablespoons butter, softened
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  • 8 ounces sliced cooked chicken b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 2 cups presliced cremini mushrooms
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  • 1 teaspoon minced garlic
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  • 1/4 cup canola mayonnaise
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  • 2 tablespoons chopped sun-dried...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 ounces thickly sliced cheddar...
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  • 2 ounces deli sliced honey turke...
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  • 1/4 Granny Smith apple, thinly s...
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  • 2 slices pumpernickel bread [or...
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  • 1 Tbsp. I Can't Believe It's Not...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 tsp. garlic powder
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  • 1/2 tsp. dried Italian seasoning
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  • 4 English muffins [or pita bread...
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  • 4 slices tomato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup leftover cranberry sauce
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  • 4 slices Italian bread
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  • 8 thin slices white cheddar cheese
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  • 4 thin slices cooked ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole grain French baguette (a...
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  • 2 Tbsp. honey mustard
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  • 24 slices cheddar cheese [or Bri...
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  • 24 slices Granny Smith apple or...
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  • 4 Tbsp. I Can't Believe It's Not...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 firm, ripe pear, peeled, cored...
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  • 1/2 teaspoon sugar
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  • 1 (12-ounce) loaf focaccia, cut...
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  • 4 teaspoons balsamic vinegar
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  • 1 cup trimmed arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp (15 ml)  butter , melted 
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  • ½ Granny Smith apple , thinly s...
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  • ¼ cup (50 ml) mango chutney  
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  • 2 oz (60 g) baked ham , thinly...
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  • 2 ciabatta rolls, split
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all