• 4 Ingredients
  • 2 slices Whole Grain Wheat Bread...
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  • 1/2 Gala apple, sliced almost pa...
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    +
  • 1/4 cup shredded cheddar cheese
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    +
  • Side of Dijon mustard for dipping
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 homemade apple cinnamon oat wa...
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  • 2 wedges Laughing Cow Spreadable...
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    +
  • 1/2 green apple, cored and thinl...
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    +
  • 6 slices of prosciutto (or sub h...
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    +
  • 2 handfuls fresh spinach
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large eggs, lightly beaten
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    +
  • 1/4 teaspoon salt
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    +
  • Freshly ground black pepper, to...
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    +
  • Four 1/2-inch-thick slices brioche
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    +
  • 4 teaspoons Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices sourdough, ciabatta bre...
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    +
  • honey mustard
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    +
  • Basil & Prosciutto Chicken Cordo...
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    +
  • 1 x granny smith apple, cored an...
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    +
  • sliced cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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    +
  • 1 tsp. yellow mustard seeds
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    +
  • 4 1/2-inch-thick slices rye brea...
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    +
  • 1 cup thinly sliced green cabbage
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    +
  • 1/4 tsp. table salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons plus 2 teaspoons u...
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    +
  • 1 scallion, finely chopped
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    +
  • 1/2 teaspoon fresh lemon juice
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    +
  • 1/4 teaspoon Dijon mustard
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    +
  • 4 soft hero or ciabatta rolls, o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Country-style bread, sliced ~ 1/...
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    +
  • Golden or Red Delicious apples,...
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    +
  • Sharp white cheddar cheese, grated
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    +
  • Horseradish mustard (or other sp...
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    +
  • Melted butter (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • sliced brie
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    +
  • applewood smoked ham deli slices
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    +
  • fresh sliced apple
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    +
  • dijon mustard
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    +
  • olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 ounces whole grain baguette, s...
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    +
  • 2 oz (about 2 slices) hard sharp...
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    +
  • 2 Tbsp honey mustard
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    +
  • 1 small apple, sliced thinly (I...
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    +
  • Honey for drizzling (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Sandwich:
    -
    +
  • 4 teaspoons softened butter
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    +
  • 8 1/4-inch) slices from a sweet...
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    +
  • 4 slices Swiss or Provolone chee...
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    +
  • 4 slices quality ham (about 6 ou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 whole grain French baguette (a...
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    +
  • 2 Tbsp. honey mustard
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    +
  • 24 slices cheddar cheese [or Bri...
    -
    +
  • 24 slices Granny Smith apple or...
    -
    +
  • 4 Tbsp. I Can't Believe It's Not...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (6-ounce) package pre-sliced p...
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    +
  • 2 tablespoons reduced-fat olive...
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    +
  • 1 (12-ounce) loaf Italian or cia...
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    +
  • 1/3 cup light garlic-and-herbs s...
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    +
  • 1/4 cup (1 ounce) crumbled blue...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices thick-cut bacon , cook...
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    +
  • 2 tbsp (25 ml) honey mustard  
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    +
  • 4 oz (125 g) roasted chicken br...
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    +
  • ½ cup (125 ml)  baby spinach le...
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    +
  • 2 ciabatta rolls, split
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon apple jelly
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 8 (1-ounce) slices gluten-free b...
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    +
  • 8 slices lower-sodium deli ham (...
    -
    +
  • 4 (0.8-ounce) cheddar cheese or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tsp. KRAFT Mayo with Olive Oil...
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    +
  • 1 tsp. GREY POUPON Savory Honey...
    -
    +
  • 2 slices sourdough bread
    -
    +
  • 1 thin red onion slice
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    +
  • 5 slices OSCAR MAYER Selects App...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 slices hearty bread
    -
    +
  • Honey mustard
    -
    +
  • 1/2 lb. shaved ham
    -
    +
  • fresh cracked pepper
    -
    +
  • 1 granny smith apple, sliced thinly
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Ham and Old White Cheddar: Subst...
    -
    +
  • Spicy Roast Beef: Substitute tur...
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    +
  • Roast Pork and Apricot: Substitu...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 ounces prosciutto
    -
    +
  • 4 teaspoons honey dijon mustard
    -
    +
  • 8 1/2" slices whole-grain baguet...
    -
    +
  • 2 medium mcintosh apples, halved...
    -
    +
  • 2 ounces light gouda cheese, thi...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons low-fat mayonnaise
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • 4 slices country-style multigrai...
    -
    +
  • 8 thin pear slices, about 1/2 me...
    -
    +
  • 4 ounces deli-sliced no-salt tur...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • 2 slices sprouted grain or multi...
    -
    +
  • 1 1/2 teaspoons sweet and hot or...
    -
    +
  • 2 slices jarlsberg lite cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 slices whole grain bread
    -
    +
  • 2 crisp apples , thinly sliced (...
    -
    +
  • cooking spray
    -
    +
  • 1/4 cup honey mustard
    -
    +
  • 8 ounces mild cheddar cheese , t...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 (8-ounce) package mushrooms, s...
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • 8 (1-ounce) slices whole wheat b...
    -
    +
  • 1/2 of 1 (10-ounce) bag fresh sp...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 ounces prosciutto slices
    -
    +
  • 4 teaspoons honey dijon mustard
    -
    +
  • 8 slices ( 1/2" thick) whole gra...
    -
    +
  • 2 mcintosh apples, halved, cored...
    -
    +
  • 2 ounces light gouda cheese, thi...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • 2 slices sprouted grain or multi...
    -
    +
  • 1 1/2 teaspoons sweet and hot or...
    -
    +
  • 2 slices jarlsberg lite cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons low-fat mayonnaise
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • 4 slices country-style multigrai...
    -
    +
  • 8 thin pear slices, about 1/2 me...
    -
    +
  • 4 ounces deli-sliced no-salt tur...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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