• 5 Ingredients
  • 2 Tbsp butter, at room temperatu...
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  • 4 slices rustic whole-grain brea...
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  • 2 Tbsp fig jam
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  • 4 ounces Gruyere cheese, thinly...
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  • 1/2 granny smith apple, cored an...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 homemade apple cinnamon oat wa...
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  • 2 wedges Laughing Cow Spreadable...
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  • 1/2 green apple, cored and thinl...
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  • 6 slices of prosciutto (or sub h...
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  • 2 handfuls fresh spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 slices country-style bread
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  • Extra-virgin olive oil for brushing
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  • 1 Tbs. mayonnaise
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  • 2 thin slices Gruyère cheese
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  • 2 thin slices prosciutto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices sourdough, ciabatta bre...
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  • honey mustard
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  • Basil & Prosciutto Chicken Cordo...
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  • 1 x granny smith apple, cored an...
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  • sliced cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons plus 2 teaspoons u...
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  • 1 scallion, finely chopped
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  • 1/2 teaspoon fresh lemon juice
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  • 1/4 teaspoon Dijon mustard
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  • 4 soft hero or ciabatta rolls, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 loaf, approx 6"x9" focaccia bread
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  • 9 oz. smoked turkey, sliced
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  • .75 cup BBQ sauce
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  • 6 slices (.75 oz. each) sharp ch...
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  • 1 medium granny smith apple
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 extra large green apple
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  • 1 small red onion, or 1/2 a larg...
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  • 8 slices of whole grain or sprou...
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  • 1/2 cups of shredded Daiya Itali...
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  • 1 Tbsp red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 whole grain French baguette (a...
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  • 2 Tbsp. honey mustard
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  • 24 slices cheddar cheese [or Bri...
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  • 24 slices granny smith apple or...
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  • 4 Tbsp. I Can't Believe It's Not...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 ounces thickly sliced cheddar...
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  • 2 ounces deli sliced honey turke...
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  • 1/4 granny smith apple, thinly s...
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  • 2 slices pumpernickel bread [or...
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  • 1 Tbsp. I Can't Believe It's Not...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp (15 ml)  butter , melted 
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  • ½ granny smith apple , thinly s...
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  • ¼ cup (50 ml) mango chutney  
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  • 2 oz (60 g) baked ham , thinly...
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  • 2 ciabatta rolls, split
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices thick-cut bacon , cook...
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  • 2 tbsp (25 ml) honey mustard  
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  • 4 oz (125 g) roasted chicken br...
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  • ½ cup (125 ml)  baby spinach le...
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  • 2 ciabatta rolls, split
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon apple jelly
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  • 1/4 cup Dijon mustard
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  • 8 (1-ounce) slices gluten-free b...
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  • 8 slices lower-sodium deli ham (...
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  • 4 (0.8-ounce) cheddar cheese or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 slices hearty bread
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  • Honey mustard
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  • 1/2 lb. shaved ham
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  • fresh cracked pepper
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  • 1 granny smith apple, sliced thinly
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup shredded or sliced sharp...
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  • 1/2 medium tart apple , such as...
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  • vegetable oil or olive oil , for...
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    +
  • 2 slices thickly cut sourdough b...
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    +
  • 1/2 cup whole peeled canned toma...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons unsalted butter, a...
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  • 2 granny smith apples, peeled, c...
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    +
  • 1 tablespoon chopped fresh thyme...
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    +
  • 8 (1/2-inch) thick slices countr...
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    +
  • 1/2 cup whole-grain mustard
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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