• 5 Ingredients
  • 2 Tbsp butter, at room temperatu...
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  • 4 slices rustic whole-grain brea...
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  • 2 Tbsp fig jam
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  • 4 ounces Gruyere cheese, thinly...
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  • 1/2 Granny Smith apple, cored an...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 slices Whole Grain Wheat Bread...
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  • 1/2 Gala apple, sliced almost pa...
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  • 1/4 cup shredded cheddar cheese
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  • Side of Dijon Mustard for dipping
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 slices whole wheat or raisin b...
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  • 2 tablespoons unsalted butter
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  • 4 tablespoons fig jam
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  • 4 oz brie, sliced about 4? long,...
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  • 4 thin slices of Asian Pear
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 slices sourdough, ciabatta bre...
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  • honey mustard
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  • Basil & Prosciutto Chicken Cordo...
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  • 1 x granny smith apple, cored an...
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  • sliced cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 1 tsp. yellow mustard seeds
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  • 4 1/2-inch-thick slices rye brea...
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  • 1 cup thinly sliced green cabbage
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  • 1/4 tsp. table salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons plus 2 teaspoons u...
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  • 1 scallion, finely chopped
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  • 1/2 teaspoon fresh lemon juice
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  • 1/4 teaspoon Dijon mustard
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  • 4 soft hero or ciabatta rolls, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 loaf Italian bread, sliced
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  • 2 oz fig jam
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  • 8 slices fontina cheese
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  • 8 slices very thinly sliced lean...
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  • 16 slices smoked turkey breast
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Country-style bread, sliced ~ 1/...
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  • Golden or Red Delicious apples,...
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  • Sharp white cheddar cheese, grated
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  • Horseradish mustard (or other sp...
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  • Melted butter (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • White hoagie rolls
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  • butter
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  • Coarse Salt
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  • Eggplant, sliced into 1/2 inch t...
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  • mayonnaise (for grilling eggplant)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 1 Italian eggplant (about 3/4 po...
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  • Salt and freshly ground pepper
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  • 2 tablespoons sherry vinegar
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  • 1 tablespoon minced chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Sandwich:
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  • 4 teaspoons softened butter
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  • 8 1/4-inch) slices from a sweet...
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  • 4 slices Swiss or Provolone chee...
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  • 4 slices quality ham (about 6 ou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fig jam
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  • 1 (8-ounce) ciabatta, cut length...
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  • 1/4 cup crumbled blue cheese
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  • 2 tablespoons butter, softened
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  • 8 ounces sliced cooked chicken b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 8 slices of bread (I used Great...
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  • 2 plums, thinly sliced
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  • 4 slices fontina cheese
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  • butter
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  • 20-25 fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tbsp (15 ml)  butter , melted 
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  • ½ Granny Smith apple , thinly s...
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  • ¼ cup (50 ml) mango chutney  
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  • 2 oz (60 g) baked ham , thinly...
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  • 2 ciabatta rolls, split
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon apple jelly
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  • 1/4 cup Dijon mustard
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    +
  • 8 (1-ounce) slices gluten-free b...
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  • 8 slices lower-sodium deli ham (...
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    +
  • 4 (0.8-ounce) cheddar cheese or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons Land O Lakes® Butt...
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  • 8 slices cinnamon raisin bread
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  • 1 teaspoon sugar
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  • 1/4 teaspoon ground cinnamon
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  • 1 apple, unpeeled, cored, sliced...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon unsalted butter
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    +
  • 1/4 cup minced shallots
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    +
  • 1 tablespoon chopped fresh thyme
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  • 2 teaspoons minced fresh garlic
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup water
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  • 1 cup Port
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    +
  • 1 cup (lightly packed) dried bla...
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    +
  • 1 tablespoon dried rosemary
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  • 2 medium red onions, cut crosswi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • The onions:
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  • 3/4 cup cider vinegar
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    +
  • 1 teaspoon salt
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 small red onion, sliced very...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 slices hearty bread
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  • Honey mustard
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    +
  • 1/2 lb. shaved ham
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  • fresh cracked pepper
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    +
  • 1 granny smith apple, sliced thinly
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1/2 teaspoon dijon mustard
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    +
  • 2 slices sprouted grain or multi...
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    +
  • 1 1/2 teaspoons sweet and hot or...
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    +
  • 2 slices jarlsberg lite cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup golden raisins
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    +
  • 1/4 cup peanut butter
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    +
  • 2 Tbs. honey
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    +
  • 8 3 3/4-inch round low-fat, whol...
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    +
  • 1 Fuji apple, cored and sliced i...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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    +
  • 1 (8-ounce) package mushrooms, s...
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    +
  • 4 teaspoons Dijon mustard
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    +
  • 8 (1-ounce) slices whole wheat b...
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    +
  • 1/2 of 1 (10-ounce) bag fresh sp...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large or 2 medium shallots
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    +
  • Leaves from 2 to 3 tarragon stems
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    +
  • 6 to 8 ounces fontina cheese
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    +
  • 4 tablespoons (1/2 stick) unsalt...
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    +
  • 8 ounces sliced mixed mushrooms,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the Mayo:
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    +
  • 1 ripe avocado, peeled, chopped
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/2 tablespoon rice wine vinegar
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    +
  • Pinch cayenne
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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