• 3 Ingredients
  • 2 tbsp (25 ml) chopped roasted r...
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  • 4 water-packed canned artichoke...
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  • 1 can (6 oz/170 g) water-packed...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium firm eggplant, peeled,...
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  • 1 zucchini, halved and cut in 1/...
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  • 1 yellow squash, halved and cut...
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  • 1 small red onion, halved and sl...
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  • 1 red bell pepper, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 2 Ingredients
  • ¼ tsp (1 ml)  salt  
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  • 1 tomato , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 1 Ingredients
  • 4 slices (½-inch/1 cm thick slic...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound thin chicken cutlets
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  • 1 1/2 tablespoons chopped fresh...
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  • 6 tablespoons olive oil, divided
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  • 2 garlic cloves, finely chopped
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  • 3 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup chickpeas (garbanzo beans)
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  • 2 tablespoons lemon juice
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  • 1 tablespoon water
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  • 2 teaspoons capers
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 1 Ingredients
  • Sandwich
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 1 Ingredients
  • Sandwiches
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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  • 7 Ingredients
  • 12 large fresh basil leaves
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  • 8 s vegan sourough bread, thin...
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  • ml 1 teaspoon minced garlic
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  • ml 1/4 cup plus 1 tbsp. extra-...
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  • 12 tomato slices
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  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons capers
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  • 1/4 teaspoon salt
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  • 4 cups torn spinach
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  • 2 garlic cloves , minced
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  • 3/4 cup canned chick-peas , drained
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb thin chicken cutlet
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  • 6 tablespoons olive oil , divided
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  • 2 garlic cloves , finely chopped
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  • 1 bunch arugula
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  • 1 1/2 tablespoons chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1 onion , finely sliced
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  • 5 tablespoons extra virgin olive...
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  • 1 (10 ounce) package frozen arti...
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  • 3-5 drops balsamic vinegar
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  • 1 teaspoon sea salt (to taste)
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic (or more if you...
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  • 2 cups pitted oil-cured black ol...
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  • 3 tablespoons drained capers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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