• 19 Ingredients
  • 2 tablespoons ghee or butter
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1 cassia or cinnamon stick
    -
    +
  • 4 green cardamom pods, crushed
    -
    +
  • 1 small star anise pod
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons unsalted butter, o...
    -
    +
  • 2 medium yellow onions, thinly s...
    -
    +
  • 1 teaspoon fine grain sea salt,...
    -
    +
  • 3 teaspoons curry powder
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g Puy lentils
    -
    +
  • 100 g young spinach, washed
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 250 g young asparagus, woody end...
    -
    +
  • 250 g paneer, cut into 1″ cubes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 (16-ounce) package paneer chee...
    -
    +
  • ¼ cup plain yogurt
    -
    +
  • 1/3 cup heavy cream
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter, ghee, or c...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 5 1/2 cups good-tasting vegetabl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • 2-3 garlic cloves, minced
    -
    +
  • 4 cups water
    -
    +
  • 2 cups freshly shelled peas (use...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1.0 tbsp lemon juice
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1.0 tsp grated root ginger
    -
    +
  • 500.0g paneer cheese, cut into c...
    -
    +
  • a handful of fresh coriander , c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups plain nonfat yogurt
    -
    +
  • 1 red bell pepper (10 oz.)
    -
    +
  • 1 red onion (6 oz.)
    -
    +
  • 1 pound peeled, cored fresh pine...
    -
    +
  • 1 pound boned, skinned chicken b...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 300 g of paneer
    -
    +
  • 1 red pepper, roughly chopped
    -
    +
  • 1 red onion, roughly chopped
    -
    +
  • 2 tbsp of Greek yoghurt
    -
    +
  • 0.5 tsp of ground turmeric
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 naan breads, large
    -
    +
  • 2 tbsp of sunflower oil
    -
    +
  • 1/2 tsp of cumin seeds
    -
    +
  • 1/2 tsp of garlic, chopped
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp fresh lemon juice
    -
    +
  • 1 red bell pepper , seeded and...
    -
    +
  • ¾ cup plain yogurt
    -
    +
  • 1 tbsp tandoori paste or powder
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4.0 mini plain naan breads
    -
    +
  • 2.0 tbsp tikka paste
    -
    +
  • 25.0 ml soured cream
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, half finely chopped...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 30 Ingredients
  • Cilantro-Cumin Dressing:
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • 3/4 cup coarsely chopped fresh c...
    -
    +
  • 3/4 cup vegetable oil
    -
    +
  • 1 teaspoon ground roasted cumin
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • small pack mint leaves, leaves p...
    -
    +
  • 300.0g paneer cheese, cut into c...
    -
    +
  • 2 red peppers , deseeded and cut...
    -
    +
  • 5 tbsp mango chutney
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Coriander: 5gm, chopped
    -
    +
  • Salt: 5gm
    -
    +
  • Tandoori Masala: 5gm
    -
    +
  • Multigrain bread: 2 slices
    -
    +
  • paneer: 100gm
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 packet (1/4 kg) frozen or fres...
    -
    +
  • 250 gms paneer
    -
    +
  • ½ coconut, grated
    -
    +
  • 1 bunch coriander leaves, choppe...
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup (50gms) sliced celery
    -
    +
  • 1 cup (140gms) sliced apples
    -
    +
  • 1 cup (140gms) sliced cucumbers
    -
    +
  • salt and pepper to taste
    -
    +
  • 2 tbsp (30ml) orange juice lettu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 12-inch packaged pizza dough o...
    -
    +
  • -- Nonstick cooking spray
    -
    +
  • 1 cup crumbled or grated paneer...
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • 8 to 10 very ripe figs, trimmed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons fennel seeds
    -
    +
  • 3/4-inch piece peeled ginger roo...
    -
    +
  • 5 medium cloves garlic
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 2 tablespoons gram flour (see he...
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Roasted Peppers - Sliced and dic...
    -
    +
  • Cheddar cheese - Finely shredded...
    -
    +
  • Olive oil - 1/4 cup
    -
    +
  • Tomato sauce 1/4 cup
    -
    +
  • paneer - 1/4 inch thick slices x2-3
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large plain naan breads
    -
    +
  • 200 g fresh spinach
    -
    +
  • 100 g cooked, shredded chicken b...
    -
    +
  • 150 g paneer
    -
    +
  • 2 tbsps olive oil
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small clove garlic
    -
    +
  • 1/2 teaspoon freshly grated ging...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1 teaspoon garam masala
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/8 teaspoon ground white pepper
    -
    +
  • 8 to 10 very ripe figs, trimme...
    -
    +
  • 8 to 10 basil leaves
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • 1 cup crumbled or grated paneer
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup tomato paste
    -
    +
  • 2 tablespoons sweet mango chutne...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 cup water
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 quarts whole milk
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 8 sprigs cilantro, for garnish
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all