LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz or 330 gr of fresh shelled...
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  • 4 oz or 100 gr pancetta, bacon o...
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  • 1 small onion, sliced
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  • 1-2 cloves garlic
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  • 2-3 cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 pound green beans, ends trimme...
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  • Salt
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  • 2 ounces pancetta, diced very small
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  • 2-3 large shallots, chopped
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  • 2 teaspoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1/4 pound pancetta (a cured pork...
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  • 1 pound Yukon gold potatoes, pee...
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  • 1 small yellow onion, chopped small
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  • 1/2 pound asparagus, tough ends...
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • One 1/4-inch-thick slice pancett...
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  • 2 tablespoons olive oil, plus mo...
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  • 1/3 cup coarse bread crumbs
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  • 1 pound asparagus, ends trimmed
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  • Coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 oz. pancetta (Italian bacon),...
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  • 1 tablespoon finely chopped fres...
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  • 1 2-lb. kabocha or butternut squ...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 ounces pancetta, cut into 3/8...
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  • 1 tablespoon butter
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  • 1 pound asparagus, woody ends tr...
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  • 1 1/4 cup leek, thinly sliced cr...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 5 ounces thick-sliced pancetta o...
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  • 1/2 pound fresh green peas, shel...
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  • 1/2 cup fresh corn kernels
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  • 1 tablespoon butter, plus more f...
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 small head cauliflower, cut in...
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  • 8 ounces mushrooms, quartered
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  • 1 tablespoon olive oil
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  • salt and pepper to taste
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  • 8 ounces fettuccine (or pasta of...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 pound dried red beans, rinsed...
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  • 1/3 cup diced pancetta
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  • 1 large yellow onion, diced
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  • 3 celery stalks, chopped
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  • 1 green or red bell pepper, dese...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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  • Pinch Red Chile Flakes (more or...
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  • Sea Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup warm water (100° to 110°)
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  • 1 teaspoon dry yeast
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  • 6.7 ounces all-purpose flour (ab...
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  • 1/2 teaspoon sea salt
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb. Penne (Fusilli also works...
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  • 3 T. good quality olive oil
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  • 1 medium onion, finely chopped
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  • ¼ lb. pancetta, finely chopped
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  • 6 oz. pure pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 lb orecchiette pasta
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  • 3 1/2 tablespoons extra virgin o...
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  • 2 ounces pancetta, diced
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  • 1 shallot, diced
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  • 1 medium carrot, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • Ingredients
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  • 24 Brussels sprouts, blanched (...
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  • 50 grams butter, unsalted
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  • 24 pcs thinly sliced pancetta
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  • 2 tbs sage honey
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  • Nutrition 86% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 6 ounces ricotta zucchini gnocchi
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  • 1/2 cup corn (~1 ear)
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  • 1 tablespoon butter
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  • 1/4 cup milk
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  • 1/4 cup cream
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 (3- to 3 1/2-pound) boneless b...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 pound sliced pancetta, finel...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 1 pound medium asparagus (1/2 in...
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  • 1 tablespoon extra-virgin olive oil
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  • 12 to 15 thin slices pancetta
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  • 4 (12-inch) wooden skewers, soak...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 medium sized ripe tomatoes
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  • 3 Tbsp sherry vinegar (a mild, f...
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  • 2 teaspoon honey
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  • 1/4 pound thinly sliced pancetta
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  • 3 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 400 g Brussels sprouts, cut in half
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  • 100 g smoked pancetta, cut into...
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  • Juice and Zest of half a fresh o...
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  • 1 cinnamon stick
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  • 1 tbs goose fat
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 10 oz. Brussels sprouts (about 1...
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  • Freshly ground black pepper
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  • 2 oz. pancetta, cut into 1/4-inc...
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  • 2 Tbs. unsalted butter
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  • 1/4 cup balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pound Brussels sprouts
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  • 3 tablespoons extra-virgin olive...
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  • 4 garlic cloves, finely chopped
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  • 1 ½ teaspoons caraway seeds
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  • 4 ounces pancetta, diced small (...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 acorn squash
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  • 1 small head of garlic*
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  • 1/2 pound penne
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  • 2 teaspoons olive oil, plus more...
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  • 1/2 pound pancetta, sliced 1/4-i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 2 cups brussels sprouts
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  • ¾ cup pancetta, diced
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  • 2 Tbsp balsamic vinegar
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  • 1½ Tbsp maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 lb fresh gnocchi
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  • 4 oz pancetta, finely diced
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  • 4 tbsp butter
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  • 1/3 cup flour
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  • 3 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • 16 ounces gnocchi, I used Delallo
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  • 1 tablespoon extra virgin olive oil
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  • 4 ounces diced pancetta
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  • 1/2 cup sweet peas, I used canne...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.3
  • Total fat: High
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