• 10 Ingredients
  • 4 ounces (110 grams) pancetta, c...
    -
    +
  • 1 small bunch Lacinato kale
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 small shallot, finely minced (...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lg Zucchini
    -
    +
  • 1/2 x red bell pepper
    -
    +
  • 1 lg carrot
    -
    +
  • 1 lg portabella mushroom
    -
    +
  • 1/4 cup grated parmigiano reggiano
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. medium or thick asparagus
    -
    +
  • 1/3 cup homemade or low-salt chi...
    -
    +
  • 1-1/2 oz. thinly sliced pancetta...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 2 tsp. balsamic vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) package vacuum-pack...
    -
    +
  • 2 ounces pancetta, cut into thin...
    -
    +
  • 1/4 cup thinly sliced shallots
    -
    +
  • 1 pound asparagus, trimmed and c...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cloves of garlic halved
    -
    +
  • 12 slices of pancetta or Parma ham
    -
    +
  • A few sprigs of tarragon leaves...
    -
    +
  • Extra virgin olive oil
    -
    +
  • 100 g goat s cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup polenta
    -
    +
  • 4 cups chicken stock + 1 cup water
    -
    +
  • 1/4 - 1/2 teaspoon crushed red p...
    -
    +
  • 2 cups shredded italian cheeses...
    -
    +
  • 3-4 tablespoons heavy cream
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup crème fraîche
    -
    +
  • 1/4 teaspoon finely grated lemon...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 tablespoon snipped chives
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Dressing:
    -
    +
  • 1 1/2 tablespoons minced green g...
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1 1/2 tablespoons fruity vinegar...
    -
    +
  • 1 teaspoon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 of a pound of dover sole fil...
    -
    +
  • 1 cup of freshly shelled peas (f...
    -
    +
  • 1/2 cup of spinach (fresh, not f...
    -
    +
  • 1 1/2 cups of chicken stock (we...
    -
    +
  • 10 peeled white pearl onions (ma...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked cavatappi pasta
    -
    +
  • 1 pound asparagus, trimmed and c...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 3 tablespoons pine nuts
    -
    +
  • 2 ounces diced pancetta
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked green peas
    -
    +
  • 2.5 ounces soft, white goat cheese
    -
    +
  • 3 sprigs fresh mint, stalks removed
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package Taylor Farms Organic B...
    -
    +
  • 1 cup pancetta, cooked
    -
    +
  • 1/4 cup cherry tomatoes, whole o...
    -
    +
  • ¼ cup toasted pine nuts
    -
    +
  • 1 1/2 oz. Parmesan cheese, shaved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 400 g Kipfler potatoes
    -
    +
  • 1/2 x lemon, juiced
    -
    +
  • 1 tsp Dijon mustard
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 4 x spring onions, finely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 cup farfalle ( bow tie pasta)
    -
    +
  • 5 tablespoons extra virgin oliv...
    -
    +
  • 2 cups mizuna leaves or other te...
    -
    +
  • 5 ounces pancetta , sliced pape...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds green beans, trimmed
    -
    +
  • 5 ounces pancetta or bacon, diced
    -
    +
  • 1/3 cup minced shallots
    -
    +
  • 1 tablespoon chopped fresh rosem...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds fresh fava beans, shell...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 fresh fennel bulb, trimmed, sl...
    -
    +
  • 1 teaspoon fennel seeds, coarsel...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup finely diced Italian pancetta
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 2 pounds split peas
    -
    +
  • 2 carrots, coarsely chopped
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 bacon slices, chopped
    -
    +
  • 1 1/2 sticks (3/4 cup) unsalted...
    -
    +
  • 2 pounds yellow onions (8 medium...
    -
    +
  • 1 1/4 teaspoons table salt
    -
    +
  • 1 (10-ounce) box frozen black-ey...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 500 g (1lb) Brussels sprouts
    -
    +
  • 60 g (2oz) pancetta, smoked spec...
    -
    +
  • 2 large sprigs sage, leaves pick...
    -
    +
  • 2 cloves garlic, finely sliced
    -
    +
  • squeeze of lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Hot Toddy Chicken
    -
    +
  • 1 1/2 lbs potatoes , cut into sm...
    -
    +
  • 6 boneless chicken breasts , wit...
    -
    +
  • Garlic Mash
    -
    +
  • salt and black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch kale , (about 1 lb/500 g)
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 2 Yukon Gold potatoes , peeled a...
    -
    +
  • 1/3 cup chopped pancetta
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup unsalted butter , softened
    -
    +
  • 2 tbsp chopped fresh parsley
    -
    +
  • 1 green onion , minced
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 2 tsp chopped fresh thyme
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices pancetta or bacon (thic...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1 1/2 cups baby lettuce or arugu...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 lb pancetta , diced (can use...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 cups arborio rice (use only ab...
    -
    +
  • 1 (28 ounce) can pumpkin puree
    -
    +
  • 3 1/2 cups chicken broth (you mi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all