LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz or 330 gr of fresh shelled...
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  • 4 oz or 100 gr pancetta, bacon o...
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  • 1 small onion, sliced
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  • 1-2 cloves garlic
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  • 2-3 cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 pound green beans, ends trimme...
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  • Salt
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  • 2 ounces pancetta, diced very small
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  • 2-3 large shallots, chopped
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  • 2 teaspoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup very thinly sliced fresh...
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  • 1/2 tsp. Dijon mustard
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  • 6 medium cremini mushrooms, trim...
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  • 1-1/2 lb. green beans, trimmed
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  • 2-1/2 oz. thinly sliced pancetta...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 5 Ingredients
  • 1/4 pound pancetta (a cured pork...
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  • 1 pound Yukon gold potatoes, pee...
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  • 1 small yellow onion, chopped small
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  • 1/2 pound asparagus, tough ends...
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 ounces pancetta, cut into 3/8...
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  • 1 tablespoon butter
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  • 1 pound asparagus, woody ends tr...
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  • 1 1/4 cup leek, thinly sliced cr...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 bunches rocket
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  • 12 thin slices pancetta the best...
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  • optional half a red chilli desee...
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  • a small bunch of fresh mint
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 4 medium butternut squash (6 pou...
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  • 6 tablespoons unsalted butter, c...
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  • Kosher salt and freshly ground p...
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  • 12 very thin slices of pancetta...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 8 oz. spaghetti
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  • 10.5 oz asparagus
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  • 1 pound large shrimp, rinsed, pe...
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  • 1 (½-inch thick ) piece pancetta...
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  • 6 fresh sage leaves
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 lb fresh gnocchi
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  • 4 oz pancetta, finely diced
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  • 4 tbsp butter
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  • 1/3 cup flour
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  • 3 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/2 pound pancetta or bacon, cut...
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  • 1 large onion, thinly sliced
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  • 4 cups fresh black-eyed peas or...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/2 pound pancetta or bacon, cut...
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  • 1 large onion, thinly sliced
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  • 4 cups fresh black-eyed peas or...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon of olive oil
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  • 200 g of pancetta pieces
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  • 1 onion, roughly chopped
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  • 1 clove of garlic
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  • 2 medium potatoes, peeled and cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1-3/4 lb. medium to large aspara...
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  • 2 to 3 tsp. unsalted butter
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  • Salt and freshly ground black pe...
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  • 2 small cloves garlic, very thin...
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  • 1 Tbs. olive oil, preferably fru...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound small lentils, prefera...
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  • 1 carrot, halved
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  • 1 onion, halved
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  • 1 celery rib, halved
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  • 2 tablespoons Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 8 oz. spaghetti
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  • 10.5 oz asparagus
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  • 1 pound large shrimp, rinsed, pe...
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  • 1 (½-inch thick ) piece pancetta...
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  • 6 fresh sage leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds fresh peas in pod or on...
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  • 1 pound sugar snap peas and/or s...
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  • 1/2 pound sliced pancetta or 1/4...
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  • 2 shallots
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  • 1 pound dried farfalle or rotini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • Summer Basil-Cream Sauce
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  • 12 lasagna noodles, cooked accor...
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  • 4 cups, packed, baby spinach leaves
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  • 2½ cups ricotta cheese
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  • 1½ cup shredded mozzarella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 ounces pancetta, diced
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  • 1 tablespoon red wine vinegar
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  • Chopped chives or chervil, for g...
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  • 3/4 cup water
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  • 24 baby carrots with tops
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2/3 cup coarse fresh breadcrumbs...
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  • 2 tsp. chopped fresh sage
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  • Kosher salt and freshly ground b...
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  • 1-1/2 oz. pancetta, finely diced...
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  • 3 Tbs. unsalted butter; more for...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lb. brussels sprouts
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  • 6 oz. pancetta, diced
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  • 3 Tbs. olive oil
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  • 1 head radicchio, about 8 oz., t...
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  • 1 1/2 Tbs. finely chopped fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 6- to 7-ounce Granny Smith app...
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  • 1/2 cup extra-virgin olive oil
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  • 1/3 cup apple cider vinegar
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  • 1/4 cup finely chopped shallots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. medium or thick asparagus
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  • 1/3 cup homemade or low-salt chi...
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  • 1-1/2 oz. thinly sliced pancetta...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 tsp. balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 pounds green beans, trimmed
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  • 8 ounces thinly sliced pancetta,...
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  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons coarsely chopped f...
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  • Fleur de sel* or other medium-gr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 ounces thinly sliced pancetta
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  • 1/2 pound Brussels sprouts, trim...
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  • 1/4 cup olive oil
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  • Coarse salt and ground pepper
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  • 1/4 cup white-wine vinegar or sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 pound brussels sprouts , trimm...
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  • 1 tsp oil
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  • 2 ounces pancetta , chopped
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  • 1 tbs pine nuts , toasted
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  • 1 x parmigiano reggiano to taste...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all