• 5 Ingredients
  • 1 batch fresh pancakes made fro...
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  • 1 teaspoon freshly grated lemon...
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  • 4 tablespoons cream cheese, sof...
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  • 1 cup maple syrup
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  • 1 ½ cups fresh blueberries
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 large egg
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  • 1/4 cup creamy peanut butter
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  • 1 medium ripe banana, mashed (ab...
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  • 3/4 cup cream or milk
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  • 2 tablespoons granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 quantity of classic pancakes
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  • 1 cup strawberries (fresh or fro...
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  • 1 cup blueberries (fresh or frozen)
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  • 1 cup water
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  • 1 tbs raw sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • scant 1 1/4 cup plain yogurt*
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  • 2 tablespoons butter, melted
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  • 1/2 teaspoon lemon zest
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon real maple syrup (or...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • a batch of classic pancakes
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  • 1 orange, sliced into rounds
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  • 3 bananas, sliced diagonally and...
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  • 1 punnet of blueberries
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  • maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup almond flour
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  • 1 tablespoon coconut flour
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  • 3 eggs
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  • 1/4 cup water
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  • 1/3 cup prune juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 stick unsalted butter
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  • 6 ripe bananas, sliced lengthwise
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  • 1 cup maple syrup
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  • 1 generous shot rum
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  • 1/2 cup pecans, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 egg, separated
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  • 1 egg white
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  • 1/2 cup yogurt
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  • 3 tablespoons flour
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  • 1/4 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup Bob's Red Mill Organic Who...
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  • 1 tablespoon baking powder
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  • ¼ teaspoon salt
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  • 1 cup almond milk or dairy-free...
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  • 2 tablespoons olive oil or melte...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 7 tablespoons all purpose flour
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  • 1 tablespoon sugar
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  • 1 teaspoon baking soda
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  • 1/ 2 teaspoon salt
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  • 1 cup sour cream (I swapped some...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups soy or rice milk
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  • 1 tablespoon lemon juice
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon maple syrup, plus m...
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  • 1/2 cup buckwheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups whole-grain spelt flour
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  • 1/2 cup oat bran
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  • 1/2 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 egg
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  • 1 egg white
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  • 1/2 cup plain yogurt, low- or no...
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  • 3 tablespoons flour
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  • 1/4 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 4 tablespoons softened butter
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  • 1/2 cup pure maple syrup (do not...
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  • 1 1/2 cups Krusteaz Blueberry Pa...
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  • 1 cup White Chocolate Chips
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  • 1 cup frozen or fresh blueberries
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup sour cream
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  • 7 tablespoons flour
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  • 1 tablespoon sugar
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 eggs
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  • 2/3 cup almond milk or regular milk
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  • 1 teaspoon vanilla
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  • 2 tablespoons maple syrup (plus...
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  • 2/3 cup brown or white rice flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup applesauce
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  • 1 tablespoon butter
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  • 1 egg
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  • 1 cup rolled oats
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  • 2 tablespoons maple or agave syr...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 x Banana’s (very ripe)
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  • 1/2 cup soft tofu
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  • 1/2 tbsp olive oil
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  • 1 x egg
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  • 1 cup soymilk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup sorghum flour
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  • 1/4 cup coconut flour
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  • 1/4 cup quinoa flour
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  • 1/4 cup tapioca starch/flour
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  • 1/2 tsp fine sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 large eggs
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  • 1/2 cup whole or 2% milk
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup raw buckwheat groats, grou...
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  • 1/2 cup brown rice flour
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  • 2 tablespoons arrowroot powder
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 apples, cored and diced
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  • 2 tablespoons butter
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon cinnamon
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  • 1 1/4 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 4 large Granny Smith apples, sliced
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  • 2 Tbsp unsalted butter
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  • 3 Tbsp sugar
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  • ½ tsp cinnamon
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  • Fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 eggs
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  • 2/3 cup almond milk
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  • 1 teaspoon vanilla
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  • 2 tablespoons maple syrup (plus...
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  • 1 cup canned pumpkin puree
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 large blood oranges
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  • 5 tablespoons maple syrup
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  • 3/4 cup flour
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  • 2 teaspoons baking powder
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  • 1 pinch salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all