• 11 Ingredients
  • 1 ½ cups multi-grain/whole grain...
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  • 1 tsp raw sugar
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  • 1 Lemon (zested)
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  • 1 ¼ cups low fat milk (warmed sl...
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  • 1 large egg (beaten)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup pancake mix
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  • 1 egg
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  • 1/4 cup cottage cheese
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  • 1 cup whole milk
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  • 1 tablespoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large eggs
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  • 2 tablespoons applesauce
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  • 1 tablespoon honey
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  • 1/4 to 1/2 cups coconut flour
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  • 1/2 teaspoon unrefined sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup pancake mix
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  • 1 teaspoon ground ginger
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  • 1 teaspoon ground cinnamon
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  • 1/8 teaspoon salt
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup milk of choice
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  • 2 tablespoons coconut oil (or bu...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon maple syrup (or honey)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp clarified butter or ghee
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  • 3 medium apples, cored and chopp...
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  • 6 x eggs, beaten in a small bowl
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  • 1/2 cup milk, not ultrapasteurized
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  • 1/2 cup whole grain sprouted flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup garbanzo bean flour
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  • 1 cup water
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon cumin
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  • 1/4 teaspoon sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg, separated
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  • 1 egg white
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  • 1/2 cup yogurt
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  • 3 tablespoons flour
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  • 1/4 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons freshly squeezed o...
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  • 4 granny smith apples, peeled an...
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  • 6 eggs, separated
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  • 1 cup white flour
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  • 1 1/2 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup Milk
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  • 1 cup Flour
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  • 6 eggs
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  • 1/4 teaspoon salt
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  • 6 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs, separated (yolks optiona...
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  • 1 cup cottage cheese
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  • 1 cup (packed) grated tart apple
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  • 3/4 cup flour
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  • 1 – 2 teaspoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 pears
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  • 1/2 cup minus 2 tablespoons sugar
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  • 1/4 cup flour
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  • 3 eggs
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  • 1 cup whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 egg
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  • 1 egg white
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  • 1/2 cup plain yogurt, low- or no...
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  • 3 tablespoons flour
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  • 1/4 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the sauteed apples
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  • 4 large Granny Smith apples, pee...
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  • 2 tablespoons unsalted butter
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  • 3 tablespoons sugar
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  • 1/2 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb.  medium parsnips, peeled a...
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  • Kosher salt and freshly ground b...
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  • 2 large eggs, beaten
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  • 2 Tbs. all-purpose flour
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  • 1 lb. russet potatoes, peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large or 3 medium apples, pref...
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  • 4 tablespoons white sugar, divided
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • 1/3 cup unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 Golden Delicious apple, cored...
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  • 1/2 tsp. ground cinnamon
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  • 1 Tbs. granulated sugar
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  • 2 eggs, at room temperature
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Bisquick
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  • 3/4 cup pumpkin puree
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  • 2 tablespoons almond butter
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon vanilla
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3/4 pound (about 3 medium) white...
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  • 8 ounces (about 3 medium) carrot...
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  • 1/2 cup thinly sliced scallions...
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  • Coarse salt
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  • 1 large egg, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 eggs
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  • 3/4 cup milk
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  • 3/4 cup all-purpose flour
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  • 1 teaspoon almond or vanilla ext...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons Fleischmann s Orig...
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  • 3/4 cup Egg Beaters Original
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  • 1/2 cup all purpose flour
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  • 1/2 cup fat free milk
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  • PAM Original No Stick Cooking Spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup (60 g) unbleached all-pu...
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  • 1/2 teaspoon salt
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  • 3 eggs, room temperature
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  • 1/2 cup (120 ml) half and half o...
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  • 2 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small head cabbage, very thi...
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  • 4 medium carrots, peeled into ri...
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  • 5 lacinato kale leaves, ribs rem...
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  • 4 scallions, thinly sliced on an...
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  • 1 teaspoon kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup (110 g) Gluten Free Oat Flour
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    +
  • 1/2 teaspoon fine Sea Salt
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    +
  • 1 cup Milk (either dairy or unsw...
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  • 3 large Eggs, whisked
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  • 3 tablespoons unrefined Coconut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 small apple
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  • 4 tablespoons granulated sugar
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 3 eggs, at room temperature
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  • 1 cup milk, at room temperature
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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