• 10 Ingredients
  • 4 large eggs, beaten to blend
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  • 1 pound carrots (about 8 medium)...
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  • ⅓ cup chopped fresh cilantro
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  • ¼ cup chickpea flour
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 lb.  medium parsnips, peeled a...
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  • Kosher salt and freshly ground b...
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  • 2 large eggs, beaten
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  • 2 Tbs. all-purpose flour
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  • 1 lb. russet potatoes, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 large sweet potatoes, peeled
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  • 3 oz prosciutto, chopped
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  • 2 oz goat cheese, crumbled
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  • 3 eggs, lightly beaten
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  • 3 Tbsp flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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  • 1 jalapeño chile, seeded and fin...
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  • 2 tsp. cumin seeds
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  • 1 tsp. fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • Sour cream for garnish
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. all-purpose flour
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  • 1 medium leek, white part only,...
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  • 1 large or 2 small yellow onions...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2.75 pounds Sweet Potatoes
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  • 2 tablespoons Soy Sauce
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  • 3/4 cups Flour
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  • 1 teaspoon Sugar
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  • 1 teaspoon Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 pounds tan-skinned sweet potat...
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  • 3/4 cup chopped green onions
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  • 2 large eggs
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  • 1 1/2 tablespoons all purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound Yukon Gold potatoes, peeled
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  • 1 large egg
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  • 2 tablespoons all purpose flour
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  • 1 teaspoon fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups shredded peeled Yukon gol...
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  • 2 cups shredded zucchini (about...
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  • 1 cup shredded onion (about 1 sm...
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  • 1/2 cup egg substitute
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  • 1/4 cup matzo meal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 large sweet potatoes [or or ya...
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  • 1 1/2 cups plain dry bread crumb...
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  • 2 Tbsp. firmly packed brown suga...
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  • 1/2 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 14 pancakes
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  • 1/2 cup creme fraiche
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  • 1 tablespoon freshly grated hors...
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  • 1 small yellow onion, peeled, qu...
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  • 1 1/4 cups apple cider, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup butter
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  • 1 large potato, peeled and grated
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  • 1 large celery root, peeled and...
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  • 1/2 cup fresh corn kernels
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  • 2 tablespoons chopped fresh chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup all-purpose flour (about...
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  • 4 3/4 cups shredded peeled bakin...
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  • 1/2 cup grated fresh onion
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces sweet potato, peeled a...
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  • 12 ounces russet potato, peeled...
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  • 1 medium onion, grated, excess l...
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  • 1 egg
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  • 1/4 cup whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Salt and freshly ground black p...
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  • 2 russet potatoes , peeled
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  • 1 tablespoon peanut or vegetabl...
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  • 1 tablespoon unsalted butter
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 fennel bulb, trimmed and fin...
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  • 8 oz (225g) cremini mushrooms
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  • 2 large eggs
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  • Parmesan cheese shavings, to ga...
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  • pinch of freshly grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup(s) light sour cream
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  • 1 small chipotle pepper in adobo...
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  • 2 teaspoon(s) Dijon mustard
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  • 2 tablespoon(s) cranberry sauce
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  • 2 green onions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large russet potato (about 3/4...
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  • 1 egg, lightly beaten
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  • 2 green onions, thinly sliced
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  • 1/2 cup light sour cream
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  • 2 large carrots (about 1/2 pound...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large russet potato, peeled, g...
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  • 2 cups coarsely grated peeled re...
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  • 1 leek, halved lengthwise, thinl...
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  • 1/4 cup all purpose flour
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  • 1 large egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces sweet potato, peeled a...
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  • 12 ounces russet potato, peeled...
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  • 1 medium onion, grated, excess l...
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  • 1 egg
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  • 1/4 cup whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound russet potatoes, peeled,...
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  • 1 medium onion, peeled, quartered
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  • 1 2-inch cube peeled celery root...
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  • 1 medium Granny Smith apple (unp...
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  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 cloves garlic, smashed
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  • 1 pound crimini mushrooms (about...
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  • 1 medium zucchini, quartered len...
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup sour cream
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  • 1/4 cup milk
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  • 2 tablespoons chopped fresh chiv...
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  • 1/4 teaspoon wine vinegar
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  • 1 3/4 teaspoons salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups peeled and grated buttern...
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  • 2 cups grated potato (about 2 me...
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  • 1 medium red onion, grated ( 1/2...
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  • 2 tsp. salt
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup baked, puréed sweet potato
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  • 1 1/4 lb. sweet potatoes, peeled...
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  • 1/2 cup grated onion
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  • 1/4 cup all-purpose flour
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  • 1/2 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all