• 13 Ingredients
  • 4 cups chicken broth
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  • 1 1/2 cups Israeli couscous
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  • 1 tablespoon butter
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  • 3 medium carrots, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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  • 2 Scottish scallops, large
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  • 1 lemon, juiced
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  • salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup fresh basil, minced
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  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons grated fresh Parme...
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  • 4 teaspoons extravirgin olive oil
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  • 1 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 12 medium asparagus spears
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2/3 cup diced uncooked pancetta...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 cups Homemade Chicken Stock
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  • 2 tablespoons extra-virgin olive...
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  • 1 pound large shrimp, peeled and...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 4 miniature pumpkins (preferably...
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  • 1 1/4 cups diced (1/4 inch) peel...
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  • 2 cups chicken stock
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  • 2 cups water
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  • 1 small onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/3 cups fresh bread crumbs
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  • 1/4 cup chopped fresh oregano
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  • 16 pitted and finely chopped kal...
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  • 2 tablespoons grated Parmesan ch...
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  • 1/2 teaspoon ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/3 cups fresh bread crumbs
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  • 1/4 cup chopped fresh oregano
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  • 16 pitted and finely chopped kal...
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  • 2 tablespoons grated Parmesan ch...
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  • 1/2 teaspoon ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 pinch garlic powder
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  • 1 tablespoon light olive oil
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  • 1/8 teaspoon dried oregano
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  • 1 teaspoon lemon juice
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 16 large sea scallops (about 1 1...
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  • 1/2 cup grated parmesan cheese
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  • 1 tablespoon olive or vegetable oil
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  • 1 tablespoon butter
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  • Coarse ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon black pepper , fres...
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  • 4 (6 ounce) cod fish fillets or...
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  • 2 tablespoons parmesan cheese ,...
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  • 1/4 cup fresh basil , finely minced
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  • 2 garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 teaspoon black pepper , fres...
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  • 2 garlic cloves , minced
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  • 1/4 cup nonfat chicken broth
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  • 1/2-1 teaspoon salt , divided
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  • cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 bouquet garni
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  • 2-ounce piece of Parmigiano-Regg...
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  • 3 black truffles
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  • 1/2 pound assorted Exotic mushro...
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  • 3 cups whole milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • Olive oil
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  • 16 (10 to 20 dry pack) sea scallops
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  • 6 cloves garlic
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  • Kosher salt and freshly ground b...
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  • 1 cup extra virgin olive oil plu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 egg yolks
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  • 1 tablespoon pommery mustard
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  • 1 cup canola oil plus 1/2 tables...
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  • 2 anchovy fillets
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  • 2 heads baby romaine, prepped in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all