• 18 Ingredients
  • 1 tsp lemon zest (zest of 1 lemo...
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  • 1 medium garlic clove, peeled an...
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  • 3 tbsp finely chopped fresh flat...
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  • Kosher salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 pound dry cannellini beans, so...
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  • 1/2 cup pancetta, cut in large c...
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  • 1/4 cup extra-virgin olive oil
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  • 2 large carrots, cut into 1/4-i...
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  • 2 stalks celery, cut into 1/4-i...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 oz cod, cut into four 2-ounce...
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  • 1/8 tsp black pepper
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 cup whole-wheat flour
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  • 2 tsp extra-virgin olive oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 x Dry Scallops
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  • 4 x Salt
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  • 4 x Pepper
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  • 2 tbs olive oil
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  • 1 1/2 tbs Butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound sea scallops, tough musc...
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon extra-virgin olive...
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  • 1 lemon, cut into wedges
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 fresh poblano chilies (or gree...
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  • 1 small jalapeno, seeded and coa...
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  • 2 cups fresh cilantro leaves
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  • Juice from 3 limes (about 1/4 cup)
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  • 1 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds heirloom tomatoes,...
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  • 2 tablespoons minced shallots
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  • 1 garlic clove, minced
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  • 1 tablespoon white balsamic vinegar
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  • 1 tablespoon snipped chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb (8 oz) sea scallops
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  • 1 tsp unsalted butter
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  • 1/2 lemon
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  • 1 navel orange
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  • 1 small clove garlic, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 large sea scallops (about 1 3...
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  • 5 tablespoons olive oil, divided
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  • 1 tablespoon grated lemon peel
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  • 1 tablespoon minced peeled fresh...
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  • 3 medium red onions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chicken broth
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  • 1 1/2 cups Israeli couscous
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  • 1 tablespoon butter
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  • 3 medium carrots, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 6-ounce mahi-mahi fillets (abo...
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  • 2 tablespoons olive oil, divided
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    +
  • 2 teaspoons finely grated orange...
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  • 3/4 cup fresh orange juice
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  • 2 tablespoons (1/4 stick) butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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  • 1 preserved lemon, peel only, fi...
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  • 1 garlic clove, chopped
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  • 1 tablespoon water
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  • Pinch of cayenne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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  • 2 Scottish scallops, large
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  • 1 lemon, juiced
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  • salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon
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  • 1 1/2 cups dry white wine
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  • 1/4 cup sliced shallots
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  • 2 garlic cloves, peeled, crushed
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  • 2 cups heavy whipping cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp olive oil
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    +
  • 2 lb sea scallops, patted dry
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    +
  • Salt and freshly ground black pe...
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  • 2 garlic cloves, minced
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    +
  • 2 cup sliced shiitake mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 6-ounce mahi-mahi fillets (abo...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 2 teaspoons finely grated orange...
    -
    +
  • 3/4 cup fresh orange juice
    -
    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound fresh or hot smoked sa...
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  • a handful asparagus tips, sliced...
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  • a handful cherry tomatoes, slice...
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  • 4 bundles dried or fresh linguin...
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  • olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 tsp. finely grated lemon zest
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  • 2 Tbs. finely diced shallot (1 m...
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  • 1/4 cup finely chopped mixed fre...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup dry white vermouth or dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 steelhead trout, arctic char,...
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  • 3 tablespoons olive oil
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  • 3 large garlic cloves, sliced th...
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  • 12 fresh basil leaves, roughly torn
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    +
  • 2/3 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lemon wedges
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    +
  • 4 small red potatoes (about 3/4...
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    +
  • 1 Tbs. balsamic vinegar
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    +
  • 2 sprigs fresh rosemary, each ab...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Four 6-ounce skirt steaks
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    +
  • 1 tablespoon fresh lime juice,...
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  • Kosher salt and freshly ground p...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • One 2-ounce can anchovy fillets...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 c. Kalamata olives, pitted a...
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  • 1/2 c. extra-virgin olive oil
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    +
  • 2 tbsp. fresh lemon juice
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    +
  • 2 tsp. shallots, chopped
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    +
  • 2 tsp. fresh rosemary, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Courtesy of Dan Enos, executive...
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  • INGREDIENTS:
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  • 2 tbls. canola oil
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  • Salt & pepper to taste
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  • 1 pound Alaskan sockeye (or coho...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons minced shallots
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    +
  • 1 teaspoon grated lemon zest
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  • 1/2 cup olive oil
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbs. fresh lemon juice, warmed...
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  • 6 Tbs. butter, well softened at...
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    +
  • Salt and freshly ground black pe...
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  • 2 Tbs. minced fresh ginger
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    +
  • 2 Tbs. snipped fresh chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all