• 12 Ingredients
  • 1/4 cup canola oil, plus more fo...
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  • 1 cup pecans, finely chopped
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  • 1 cup plain or whole-wheat fresh...
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  • 1/4 cup chopped fresh flat-leaf...
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  • Coarse salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh grouper
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  • 2 tablespoons canola oil
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  • 8 corn tortillas
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  • 1 avocado, diced
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  • 1 medium peach, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp Silk Unsweetened
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  • Pinch saffron threads (8-10 pieces)
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  • 1/4 cup mayonnaise
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  • 3 oz silken tofu (1/4 block)
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  • 1-2 cloves garlic, finely minced...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 1 anchovy fillet, rinsed and cho...
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  • 1 Tbs. canola oil
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  • 1/4 tsp. chopped garlic
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  • 1/2 tsp. capers, rinsed and fine...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Courtesy of Dan Enos, executive...
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  • INGREDIENTS:
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  • 2 tbls. canola oil
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  • Salt & pepper to taste
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  • 1 pound Alaskan sockeye (or coho...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon curry powder, divided
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  • 2 teaspoons canola oil, divided
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  • 1 1/2 cups frozen peas
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  • 8 scallions, trimmed
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  • 1 pound large shrimp, peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 slices bacon
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  • 8 large, uniformly shaped sea sc...
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  • pan-searing flour
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  • olive oil
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  • 3 cups fresh spring greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tablespoon(s) canola oil
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  • 1/4 teaspoon(s) crushed red pepper
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  • 2 teaspoon(s) grated fresh ginger
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  • 2 tablespoon(s) hoisin sauce
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  • 1 tablespoon(s) rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 tablespoon(s) canola oil
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    +
  • 1/4 teaspoon(s) crushed red pepper
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  • 2 teaspoon(s) grated fresh ginger
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  • 2 tablespoon(s) hoisin sauce
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  • 1 tablespoon(s) rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pint cherry tomatoes , halved
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 teaspoon ground ginger
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  • 1/4 cup chicken broth (homemade...
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  • fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6-8 large dry sea scallops
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  • 1/4 cup canola oil
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  • 150 grams cauliflower, chopped i...
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  • 1/3 cup milk
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  • 60 grams butter, cubed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups instant grits
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  • 6 tablespoons whole butter
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  • 2 pints assorted mushrooms (shii...
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  • Salt and pepper
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  • 1/4 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • Flour, for dusting
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  • 1 small onion, chopped (about 1/...
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  • Minced fresh chile of choice, se...
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  • 6 fillets of tilapia (about 6 ou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 lemons, juiced
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  • 1 cup softened butter
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  • 6 (8-ounce) rockfish fillets, bo...
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  • 1/2 cup all-purpose flour season...
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  • 1/2 cup dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 tablespoons brandy
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  • 1 1/2 tablespoons Sherry
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  • 1/2 cup heavy cream
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  • Mixed field greens
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 2 star anise
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  • 1 tablespoon chopped peeled fres...
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  • 1/2 cup mirin
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  • 1/4 cup dry white wine
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  • 2 bulbs fennel, with stalks removed
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon ground cumin
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  • Oil
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  • 1/4 cup basil oil, plus extra fo...
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  • 1/4 cup minced shallots
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  • 4 (6 to 8 ounce) fillets mahi-ma...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 tablespoon rice vinegar
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  • Nori Flakes, recipe follows
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  • 1 teaspoon finely chopped ginger
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  • canola oil, as needed
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  • 1/2 bunch scallions, green part...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the Bistec seasoning
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  • For the tuna
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  • 1 tablespoon celery salt
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  • honey lime dressing (to garnish,...
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  • 2 ounces mixed baby lettuces and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 teaspoon minced ginger
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  • 1/2 teaspoon whole green peppercorn
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  • Juice of 1/2 a lemon
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  • 6 stalks lemongrass, white part...
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  • 1 teaspoon minced garlic
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup sesame seeds
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    +
  • 2 tablespoons cilantro leaves, m...
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    +
  • 2 tablespoons canola oil, divided
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    +
  • 12 bite-sized sea scallops
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    +
  • 12 Chinese soup spoons*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 egg yolks
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    +
  • 1 tablespoon pommery mustard
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    +
  • 1 cup canola oil plus 1/2 tables...
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    +
  • 2 anchovy fillets
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    +
  • 2 heads baby romaine, prepped in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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