• 25 Ingredients
  • 1 pound dry cannellini beans, so...
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  • 1/2 cup pancetta, cut in large c...
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  • 1/4 cup extra-virgin olive oil
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  • 2 large carrots, cut into 1/4-i...
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  • 2 stalks celery, cut into 1/4-i...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 oz cod, cut into four 2-ounce...
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  • 1/8 tsp black pepper
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 cup whole-wheat flour
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  • 2 tsp extra-virgin olive oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 6-ounce mahi-mahi fillets (abo...
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  • 2 tablespoons olive oil, divided
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  • 2 teaspoons finely grated orange...
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  • 3/4 cup fresh orange juice
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  • 2 tablespoons (1/4 stick) butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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  • 2 Scottish scallops, large
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  • 1 lemon, juiced
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  • salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh basil, minced
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  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons grated fresh Parme...
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  • 4 teaspoons extravirgin olive oil
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  • 1 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 6-ounce mahi-mahi fillets (abo...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 2 teaspoons finely grated orange...
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  • 3/4 cup fresh orange juice
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  • 2 tablespoons (1/4 stick) butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 steelhead trout, arctic char,...
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  • 3 tablespoons olive oil
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  • 3 large garlic cloves, sliced th...
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  • 12 fresh basil leaves, roughly torn
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  • 2/3 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Courtesy of Dan Enos, executive...
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  • INGREDIENTS:
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  • 2 tbls. canola oil
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  • Salt & pepper to taste
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  • 1 pound Alaskan sockeye (or coho...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 1 red bell pepper, cut into 1-in...
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  • 12 plum tomatoes, halved lengthw...
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  • Cooking spray
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  • 2 tablespoons olive oil, divided
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  • 3/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 teaspoons olive oil, divided
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  • 1/2 cup diced prosciutto (about...
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  • 3 garlic cloves, minced
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  • 4 cups thinly sliced shiitake mu...
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  • 1 1/2 cups chopped leek
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds sea scallops
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • 1/4 teaspoon grated lemon rind
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups Homemade Chicken Stock
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  • 2 tablespoons extra-virgin olive...
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  • 1 pound large shrimp, peeled and...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces orzo
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons butter
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Love Potion Pesto
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  • 1/2 cup extra virgin olive oil
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  • 1/4 cup (packed) fresh basil
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  • 1/4 cup (packed) arugula
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  • 3 tablespoons toasted slivered a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • VINAIGRETTE:
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  • 3/4 cup lime juice
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  • 1/4 cup balsamic vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pound(s) fresh or frozen s...
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  • 1/4 teaspoon(s) ground black pepper
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  • 1 can(s) 14 1/2 ounce can no-sal...
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  • 2 teaspoon(s) olive oil
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  • 1/2 cup(s) dry red wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pinch garlic powder
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  • 1 tablespoon light olive oil
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  • 1/8 teaspoon dried oregano
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  • 1 teaspoon lemon juice
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • VINAIGRETTE:
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    +
  • 3/4 cup lime juice
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon black pepper , fres...
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  • 4 (6 ounce) cod fish fillets or...
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  • 2 tablespoons parmesan cheese ,...
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  • 1/4 cup fresh basil , finely minced
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  • 2 garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup lemon juice
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  • 1/2 teaspoon ground black pepper
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    +
  • 1 (16 ounce) package farfalle (b...
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  • 2 tablespoons dried basil
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon black pepper , fres...
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  • 2 garlic cloves , minced
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  • 1/4 cup nonfat chicken broth
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  • 1/2-1 teaspoon salt , divided
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  • cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil (divided)
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  • olive oil , for pan (about 2 tbl...
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  • pepper
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  • 1 cup Italian seasoned breadcrumbs
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  • 1 teaspoon dried parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon ground cumin
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  • Oil
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  • 1/4 cup basil oil, plus extra fo...
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  • 1/4 cup minced shallots
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  • 4 (6 to 8 ounce) fillets mahi-ma...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 ounces pancetta, cut into big...
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  • 2 tablespoons extra virgin olive...
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  • 1 teaspoon kosher salt
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  • 2 tablespoons balsamic vinegar
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    +
  • 1/2 cup extra virgin olive oil
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil (or more...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all