• 9 Ingredients
  • 1/4 cup fresh basil, minced
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  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons grated fresh Parme...
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  • 4 teaspoons extravirgin olive oil
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  • 1 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup dry white wine
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  • 1/4 cup minced shallots
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon grated peeled fresh...
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  • 2 tablespoons whipping cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 red bell pepper, cut into 1-in...
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  • 12 plum tomatoes, halved lengthw...
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  • Cooking spray
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  • 2 tablespoons olive oil, divided
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  • 3/4 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 teaspoons olive oil, divided
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  • 1/2 cup diced prosciutto (about...
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  • 3 garlic cloves, minced
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  • 4 cups thinly sliced shiitake mu...
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  • 1 1/2 cups chopped leek
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds sea scallops
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • 1/4 teaspoon grated lemon rind
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup reduced-fat mayonnaise
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  • 2 tablespoons sweet pickle relish
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  • 1 tablespoon chopped shallots
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  • 1 teaspoon capers, chopped
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  • 1/4 teaspoon hot pepper sauce (s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • Cooking spray
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  • 4 (6-ounce) tilapia fillets
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 4 (6-ounce) striped bass fillets
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  • 1/4 plus 1/8 teaspoon salt, divided
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  • 2 ounces pancetta, finely chopped
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 center-cut bacon slices
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  • 1 1/2 pounds jumbo sea scallops...
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  • 1/4 teaspoon plus 1/8 teaspoon k...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 2 tablespoons minced celery
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  • 2 teaspoons minced fresh cilantro
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon julienne-cut peeled...
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  • 1 tablespoon sliced green onions
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  • 4 garlic cloves, minced
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  • 20 sea scallops (about 1 1/2 pou...
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  • 1/2 cup vodka
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups Homemade Chicken Stock
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  • 2 tablespoons extra-virgin olive...
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  • 1 pound large shrimp, peeled and...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 6 ounces orzo
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons butter
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup rice vinegar
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  • 1/4 cup grated fresh onion
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  • 1/4 cup low-sodium soy sauce
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  • 1 teaspoon vegetable oil
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  • Dash of pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1 teaspoon fennel seeds
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  • 2 garlic cloves, minced
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  • 3/4 cup dry white wine
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  • 3 tablespoons chopped pitted Gre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 teaspoons extravirgin oliv...
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  • 2 (6-ounce) mahimahi fillets
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cups watercress
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 pounds sea scallops
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  • 2 tablespoons plus 2 teaspoons a...
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  • 1 teaspoon vegetable oil
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  • 1 teaspoon margarine
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  • 1 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon grated orange rind
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  • 1/2 cup fresh orange juice
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  • 1 tablespoon minced shallots
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  • 1 tablespoon olive oil
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  • 1 tablespoon honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup boiling water
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  • 1/4 cup golden raisins
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  • 2 tablespoons capers
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  • 1 cup fresh flat-leaf parsley le...
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  • 1 teaspoon grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all