• 24 Ingredients
  • 2 in number coxes or granny smit...
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  • 20 g unsalted butter
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  • 200 ml apple juice
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  • 1 head of cauliflower, shredded
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  • 200 ml milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup...
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  • 1/4 cup...
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  • 2 tablespoons...
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  • 1 tablespoon...
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  • 2 tablespoons...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 lemon
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  • 1 1/2 cups dry white wine
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  • 1/4 cup sliced shallots
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  • 2 garlic cloves, peeled, crushed
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  • 2 cups heavy whipping cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 lb fresh sea scallops
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  • 4 T olive oil
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  • 3 whole, medium tomatoes
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  • 2 clv garlic cloves, peeled and...
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  • 0.333333 c chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 jar (7 ounces) roasted red pep...
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  • 1/2 cup reduced-sodium, fat-free...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 16 large sea scallops (about 1 3...
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  • 1 sliced green onion (white and...
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  • 2 garlic cloves, minced (about 1...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 jar (7 ounces) roasted red pep...
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  • 1/2 cup reduced-sodium, fat-free...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup Chinese dried scallops (...
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  • 8 Chinese dried mushrooms
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  • 1/4 cup Chinese dried shrimp, ab...
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  • 6 ounces Chinese Bacon (lop-yok)...
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  • 1 large taro root, about 2 1/4 p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound sea scallops (Diver Scal...
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  • flour to lightly dust scallops
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 8 slices bacon
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  • 8 large, uniformly shaped sea sc...
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  • pan-searing flour
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  • olive oil
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  • 3 cups fresh spring greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons peanut oil
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  • 2 tablespoons finely minced garlic
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  • 1 to 2 tablespoon curry powder
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  • 1/2 teaspoon turmeric (optional)
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  • 1/2 teaspoon salt, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1/4 cup shallot , sliced
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  • 2 garlic cloves , peeled and cru...
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  • 1 teaspoon ground turmeric
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  • 3 lbs sea scallops
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 shallot, finely, diced
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  • 1 salt and pepper
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  • 2 ounces Ponzu sauce
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  • 6 lrg scallops
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  • 1 clv garlic, finely, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon sugar
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  • 2 teaspoons sesame oil
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  • 1 1/2 pounds large sea scallops,...
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  • Ground black pepper
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • Snow pea shoots, for garnish
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  • 1 tablespoon horseradish
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  • Salt and pepper
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  • 8 ounces medium scallops
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  • 1 cup alpha sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon sweet chili sauce
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  • 1 (4 ounce) can of mild diced ch...
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  • salt and pepper
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  • 1 (5 ounce) can water chestnuts...
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  • 1 lb scallops
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 can artichoke hearts, packed i...
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  • 1/3 cup sun-dried tomatoes, rehy...
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  • 1 garlic clove
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  • 1/4 cup pine nuts
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  • Splash olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all