• 12 Ingredients
  • 1 1/2 pounds sea scallops
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • 1/4 teaspoon grated lemon rind
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 lb fresh sea scallops
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  • 4 T olive oil
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  • 3 whole, medium tomatoes
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  • 2 clv garlic cloves, peeled and...
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  • 0.333333 c chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 6 leaves chicory, any type
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  • 2 radish
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  • 2 small patty pan squash (also k...
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  • 6 sprigs purslane
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  • 12 small sprigs watercress
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 jar (7 ounces) roasted red pep...
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  • 1/2 cup reduced-sodium, fat-free...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 16 large sea scallops (about 1 3...
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  • 1 sliced green onion (white and...
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  • 2 garlic cloves, minced (about 1...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 bacon slices
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  • 1 cup apple cider
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  • 2 tablespoons cornstarch
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  • 16 medium sea scallops (about 1...
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  • 1/4 teaspoon dried thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 jar (7 ounces) roasted red pep...
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  • 1/2 cup reduced-sodium, fat-free...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup finely chopped red bell...
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  • 1/2 cup finely chopped yellow be...
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  • 1 tablespoon finely chopped drai...
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Chinese dried scallops (...
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  • 8 Chinese dried mushrooms
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  • 1/4 cup Chinese dried shrimp, ab...
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  • 6 ounces Chinese Bacon (lop-yok)...
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  • 1 large taro root, about 2 1/4 p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup boiling water
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  • 1/4 cup golden raisins
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  • 2 tablespoons capers
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  • 1 cup fresh flat-leaf parsley le...
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  • 1 teaspoon grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 medium lemons, zested and juic...
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  • 5-6 medium limes, zested and jui...
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  • 4 tablespoons finely diced red o...
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  • 2 medium cloves garlic, smashed...
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  • 1/2 teaspoon Aleppo pepper, brie...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 8 slices bacon
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  • 8 large, uniformly shaped sea sc...
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  • pan-searing flour
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  • olive oil
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  • 3 cups fresh spring greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons peanut oil
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  • 2 tablespoons finely minced garlic
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  • 1 to 2 tablespoon curry powder
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  • 1/2 teaspoon turmeric (optional)
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  • 1/2 teaspoon salt, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon(s) dijon mustard
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  • 1/2 cup(s) light mayo
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  • 1 tablespoon(s) white balsamic v...
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  • 2 teaspoon(s) minced shallots
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  • 3 tablespoon(s) vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • snipped chives (to garnish) (opt...
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  • 1/4 cup white wine
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  • 1 garlic clove , halved
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  • 1 cup chicken broth , reduced fa...
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  • 1 shallot , quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb sea scallops
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  • pepper , fresh ground
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  • 1 garlic clove , halved
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  • 1 shallot , quartered
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 shallot, finely, diced
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  • 1 salt and pepper
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  • 2 ounces Ponzu sauce
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  • 6 lrg scallops
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  • 1 clv garlic, finely, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon sugar
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  • 2 teaspoons sesame oil
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  • 1 1/2 pounds large sea scallops,...
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  • Ground black pepper
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • Snow pea shoots, for garnish
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  • 1 tablespoon horseradish
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  • Salt and pepper
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  • 8 ounces medium scallops
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  • 1 cup alpha sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
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  • 1/2 cup chopped green onions
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  • 8 (6 ounce) salmon fillets, with...
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  • 1 lemon, zested and juiced
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  • 3/4 cup macadamia nut oil, or mo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sesame seeds
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  • 2 tablespoons cilantro leaves, m...
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  • 2 tablespoons canola oil, divided
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  • 12 bite-sized sea scallops
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  • 12 Chinese soup spoons*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can artichoke hearts, packed i...
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  • 1/3 cup sun-dried tomatoes, rehy...
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  • 1 garlic clove
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  • 1/4 cup pine nuts
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  • Splash olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all