• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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    +
  • 2 large cloves garlic, minced (a...
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    +
  • 4 scallions (white and green par...
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    +
  • 1 tbsp peeled and minced fresh g...
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    +
  • 4 cups cooked brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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    +
  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups long-grain white rice
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    +
  • 3/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons light brown sugar
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    +
  • 1 tablespoon white wine or rice...
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    +
  • 1 tablespoon grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 scallions, trimmed, white and...
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    +
  • 2 tsp. granulated sugar
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    +
  • 1/2 lb. shrimp, shelled, deveine...
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    +
  • 2 Tbs. Chinese white rice wine o...
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    +
  • 3 Tbs. peanut oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tsp. curry powder
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    +
  • 4 cups cooked jasmine rice; clum...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 Tbs. finely chopped fresh cila...
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    +
  • 1 cup shredded  Grilled Thai Chi...
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 dried shiitake mushrooms
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    +
  • 3 tablespoons peanut oil
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    +
  • 2 large eggs, lightly beaten wit...
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  • 4 scallions (white and green), t...
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    +
  • 1/4 cup minced carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Shrimp - 1 lb., peeled and deveined
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    +
  • green onions - 3 stalks, chopped...
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    +
  • Red curry paste - 1 tbs.
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    +
  • Fish sauce - 1 tbs.
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    +
  • Brown sugar - ½ tbs.
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 1/4 tsp. salt
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    +
  • 2 garlic cloves, minced
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    +
  • 2 small serrano chilies, seeded...
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    +
  • 1/4 lb. shrimp, peeled and deveined
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon hoisin sauce
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    +
  • 1 tablespoon rice vinegar
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    +
  • 3 tablespoons canola oil
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    +
  • 4 ounces ground pork
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 scallions (white ends to cook,...
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    +
  • 2 cloves garlic
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    +
  • 1 cup napa cabbage kimchi (drain...
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    +
  • 2 Tbsp. vegetable oil, separated
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    +
  • 2 tsp. gochujang (Korean hot pep...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
    -
    +
  • 2 large cloves garlic, minced (a...
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    +
  • 4 scallions (white and green par...
    -
    +
  • 1 tbsp peeled and minced fresh g...
    -
    +
  • 4 cups cooked brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • basmati rice, 300gr
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    +
  • leek, 1 big (white and green parts)
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    +
  • shallot, 1 small
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    +
  • courgette, 1 small
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    +
  • savoy cabbage, 50 gr
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 cup white rice (uncooked)
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    +
  • 2 eggs
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    +
  • 2 chicken breasts, cut into chunks.
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 carrot, peeled and grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup finely diced red bell pe...
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  • 4 cups very cold cooked brown rice
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    +
  • 1/4 cup lower-sodium soy sauce
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    +
  • 3/4 cup finely diced carrots
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    +
  • 2 Tbs. finely grated fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 1 teaspoon vegetabl...
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    +
  • 2 large eggs, beaten
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    +
  • 12 large shrimp (about 12 ounces...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 3 tablespoons finely chopped lem...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 leg quarters cut into large pi...
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    +
  • 1 tablespoon dark soy sauce
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    +
  • 4 tablespoons Kecap Manis (or C’...
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    +
  • 1 heaping tablespoon green seaso...
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    +
  • 2 teaspoons five-spice powder, d...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces turkey bacon
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    +
  • 8 scallions, white and light gre...
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    +
  • 1 clove garlic, chopped
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    +
  • 6 cups cooked rice
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 4–6 cups cold cooked rice
    -
    +
  • 2 eggs , beaten
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    +
  • 1 green or red bell pepper , co...
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    +
  • 2 tbsp soy sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups frozen broccoli stir-...
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    +
  • 1 cup frozen shelled edamame (gr...
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    +
  • Cooking spray
    -
    +
  • 1/2 cup egg substitute
    -
    +
  • 2 teaspoons dark sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 3 large eggs, lightly beaten
    -
    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup(s) kimchi chopped
    -
    +
  • 4 cup(s) rice
    -
    +
  • 3 tablespoon(s) garlic minced
    -
    +
  • 1 tablespoon(s) ginger minced
    -
    +
  • 6 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 garlic cloves
    -
    +
  • 4 dried Chinese black mushrooms*...
    -
    +
  • 1/2 pound fresh shiitake mushrooms
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    +
  • 1/2 pound fresh cremini or white...
    -
    +
  • 3 bunches scallions (green parts...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 pound fresh cremini or white...
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    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 tablespoon chicken broth
    -
    +
  • 4 dried Chinese black mushrooms(...
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • a 1-pound piece center-cut bonel...
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    +
  • 1/4 cup hoisin sauce
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 1/2 teaspoons ketchup
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 teaspoon + 1 tablespoon vegeta...
    -
    +
  • 2 eggs, beaten
    -
    +
  • 5 green onions, trimmed and chopped
    -
    +
  • 1 cup diced ham
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all