LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 220.0g can chickpeas , rinsed an...
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  • 1-2 tbsp harissa paste , plus ex...
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  • 200.0ml hot chicken stock
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  • 200.0g chicken breasts , diced
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  • 1 onion , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 to 4 heaping tablespoons shiro...
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  • 1 teaspoon sugar, or to taste
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  • 2 green onions, thinly sliced
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  • 4 tablespoons chicken broth
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  • 1 inch piece ginger, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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  • 300 ml /½ pt dry white wine
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  • 50.0g butter
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  • 400.0g mixed wild mushrooms
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  • 700 ml /1¼ pts chicken stock (or...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 x Lemon
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  • 4 Tbs olive oil
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  • 1 x onion, roughly sliced
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  • 1/4 cup gluten free flour blend
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  • 400 gms chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1/8 teaspoon ground black pepper
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  • 1/8 teaspoon paprika
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  • 4 bone-in chicken breast halves...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 3 tablespoons fish sauce
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  • 3 tablespoons soy sauce
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  • 3 cloves garlic, chopped (1 tabl...
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  • 2-inch piece fresh ginger, peele...
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  • 2 teaspoons ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 3 Ingredients
  • pan juices from Roasted chicken 101
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  • 1 cup Homemade chicken Stock
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 lemon, halved
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  • 3 medium artichokes or 1 (10-oun...
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  • pound green beans, trimmed and c...
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  • 1 1/2 dozen littleneck clams (1...
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  • 1 1/2 dozen mussels (preferably...
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  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • chicken Breast 2 each
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  • Sweet Plantains 1 each
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  • Chorizo sausage 1 each
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  • Dry Mojo rub 3 OZ
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  • Oil For frying
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/8 tsp. ground black pepper
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  • 1/8 tsp. paprika
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  • 2 Tbsp. all purpose flour
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  • 4 bone-in chicken halves
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  • 2 Tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • For the sauce:
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  • 6 Tbsp flour
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  • 6 Tbsp butter
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  • 2 c. chicken broth (if I don't h...
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  • 1 c. heavy whipping cream
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  • Nutrition 82% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 small red onions, cut into qua...
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  • 1 tablespoon chopped fresh orega...
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  • 8 ounces fresh whole baby carrot...
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  • 1 tablespoon chopped fresh thyme...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 lb shallot , peeled
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  • 6 boneless chicken breast halves...
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  • 1/2 cup chicken stock
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  • 2 tablespoons balsamic vinegar
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  • 1/2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 small onions peeled
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  • 3 cloves garlic finely chopped
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  • 14 ounces chicken broth
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  • 2 tablespoons chopped parsley
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  • 1/2 teaspoon thyme
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 pounds new potatoes, cut into...
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  • 2 tablespoon all-purpose flour
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  • 2 small red onions, cut into qua...
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  • 4 bone-in chicken breast halves...
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  • 1 tablespoon chopped fresh orega...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 4 peeled potatoes , cut to simil...
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  • 1 liter chicken stock
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  • 1 gold sweet potato , peeled and...
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  • 3 medium carrots , peeled and cu...
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  • 1/2-1 cup white rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon paprika
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  • 1 clove garlic , peeled
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  • 3 cups carrots , 1 inch pieces
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all