• 10 Ingredients
  • 220.0g can chickpeas , rinsed an...
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  • 1-2 tbsp harissa paste , plus ex...
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  • 200.0ml hot chicken stock
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  • 200.0g chicken breasts , diced
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  • 1 onion , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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  • 300 ml /½ pt dry white wine
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  • 50.0g butter
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  • 400.0g mixed wild mushrooms
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  • 700 ml /1¼ pts chicken stock (or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • new potatoes , to serve
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  • 1 small onion , finely chopped
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  • pinch of sugar
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  • 1 garlic clove , crushed
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  • 350.0g frozen peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150.0ml chicken or vegetable stock
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  • 4 garlic cloves , chopped
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  • 6 x 175.0g skinless boneless chi...
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  • 2.0 tbsp olive oil
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  • 2 x 400g cans chopped tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a small handful of fresh parsley...
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  • 4 celery sticks, washed, if grit...
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  • 454.0g packet good quality sausa...
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  • 1-2 tbsp Dijon mustard (or 2 tsp...
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  • crusty bread , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 100 g /4oz soft butter
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  • mixed salad leaves tossed in you...
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  • 4 garlic cloves, chopped
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  • 6 x 175g/6oz skinless boneless c...
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  • 4 sprigs of oregano, leaves remo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • For Risotto
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  • Roughly 1 pint of boiling water
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  • For Stock
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  • 2 Big Mushrooms (chopped)
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  • 1 Onion (chopped not too fine)
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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