• 9 Ingredients
  • 2 pounds new potatoes, halved
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  • 2 tablespoons choopped parsley
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  • 2 tablespoons olive oil
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 scallion, minced
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  • 2 teaspoons curry powder
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  • 2 teaspoons minced fresh ginger
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  • 1/2 teaspoon ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 small to medium shiitake mush...
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  • 2 Tbs. fresh orange juice
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  • 3 medium scallions (green parts...
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  • Kosher salt and freshly ground b...
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  • 2 tsp. toasted sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups shredded cooked chicken
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  • 1/2 cup bottled barbecue sauce
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  • Sea salt and freshly ground blac...
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  • 1 15-ounce can chickpeas (about...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tablespoons unsalted butter, p...
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  • 2 pounds ground chicken
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  • 2 garlic cloves, chopped
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  • 2 celery ribs, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cloves garlic, crushed and pe...
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  • 2½ cups dry vermouth
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  • ¼ cup fresh lime juice
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  • ⅓ cup fresh tarragon leaves and...
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  • 2 whole chicken breasts, halved,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • Salt
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  • 1 pound penne rigate
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound andouille sausage, cas...
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  • 2 tablespoons unsalted butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 pound (454 g) boneless, skinle...
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  • 12 ounces (340 g) andouille saus...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ¾ cup olive oil
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  • ½ cup packed light brown sugar
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  • ½ cup chopped scallions
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  • ¼ cup freshly ground black peppe...
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  • 2½ tbsp. kosher salt, plus more...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, smashed beneath...
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  • 1 1/2 to 1 3/4 pounds boneless,...
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  • 1 1/2 teaspoons grill seasoning...
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  • 2 medium or 1 large yellow skinn...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tbsp FOR THE chicken -- Extr...
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  • 4 cloves Garlic, smashed beneath...
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  • 1 3/4 pounds Boneless, Skinless...
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  • 1 1/2 tsp grill seasoning blend,...
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  • 1 x large yellow skinned onion,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup cornmeal
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  • 3/4 cup fat-free plain yogurt
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  • 1 teaspoon ground cumin
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  • 2 cups diced cooked chicken breast
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 sprig fresh bay leaves or 1 la...
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  • 1 jalapeño pepper, seeded and ch...
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  • 4 cloves garlic, chopped
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  • 3 ribs celery with greens, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup cornmeal
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  • 3/4 cup fat-free plain yogurt
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  • 1 teaspoon ground cumin
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  • 2 cups diced cooked chicken breast
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 10 pitted prunes, coarsely chopped
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  • 1 large yellow onion , quartered...
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  • 1 1/2 teaspoons Montreal chicken...
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  • 2 cups low sodium chicken broth...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4-1 lb chicken tenders
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  • 2 teaspoons cajun seasoning, to...
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  • 1/2 lemon , juice of or 1 tables...
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  • 2 eggs , beaten in a bowl for dr...
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  • 1 dash sriracha sauce (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup ponzu (available in the...
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  • 1 teaspoon hot sauce
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  • 1/2 teaspoon stir-fry seasoning mix
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  • 1/2 pound ground chicken
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  • 1 scallion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 cups chicken stock
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  • 1-ounce box or 1/4 cup golden ra...
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  • 4 cloves garlic, smashed beneath...
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  • 2 cups good quality, low sodium...
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  • 10 pitted prunes, coarsely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 fresh hot green chili peppers...
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  • 2 spring onions , sliced fine ri...
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  • 3 tablespoons japanese dark soya...
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  • 1 inch gingerroot , peeled and m...
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  • ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Pinch freshly ground black pepper
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  • 6 cups very thinly sliced Napa c...
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  • 1/4 cup soy sauce
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  • 1 tablespoon olive oil
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  • 2 large eggs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (14-ounce) can diced tomatoes,...
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  • 1 quart chicken stock or broth
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  • 2 1/2 cups white enriched rice p...
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  • 2 teaspoons poultry seasoning
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  • 1 pound boneless, skinless chick...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup water (for sealing wontons)
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  • 20 wonton wrappers
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  • 1/2 cup edamame (shelled and coo...
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  • 1/2 lb ground chicken
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  • 1 teaspoon Thai sweet chili sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons minced ginger root
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  • 1/2 seedless cucumber, chopped
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  • 4 cloves garlic, minced
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  • 2 cups basil leaves, loosely packed
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  • Grill seasoning (recommended: Mo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Salad:
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  • 1 head of green cabbage chopped
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  • 4-6 scallions
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  • 1- 1/2 lbs cooked shredded chicken
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    +
  • 2 pkg. of uncooked chicken ramen...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 jalapeno, seeded and finely ch...
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  • 3/4 cup crumbled blue cheese (ab...
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  • 2 lbs ground chicken
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  • 1 large egg
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  • 1 1/2 teaspoons ground cumin (ha...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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