• 7 Ingredients
  • 2 chicken pieces, leg & thigh
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  • 1 tablespoon butter
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  • 2 tablespoons flour
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  • 2 cups chicken stock
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, plus the zes...
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  • 1 tablespoon grated ginger
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  • 4 teaspoons tamari
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  • 1 1/2 tablespoons mirin
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  • 4 teaspoons maple syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup long-grain white rice, unc...
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  • 2-1/4 cups water, divided
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 pkg (14 oz each) frozen brocco...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 pound (454 g) boneless, skinle...
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  • 12 ounces (340 g) andouille saus...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup long-grain white rice, u...
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  • 1 cup water
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  • PAM® Original No-Stick Cooking S...
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  • 1/2 pound boneless skinless chic...
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  • 2 cups (1/2 of 14-oz pkg) frozen...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 2 T olive oil
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  • 2 T unsalted butter
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  • 2 T Whole Grain Dijon Mustard
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  • a few grinds of black pepper
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  • 1 lb salmon filets
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 oz organic chicken Breast, cut...
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  • 2 x Garlic Cloves finely diced
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  • 2 tbsp organic Tamari
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  • 1 tsp Fish sauce
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  • 1/2 tsp your favorite Hot sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 32 Ingredients
  • 6 organic chicken breasts
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  • 2 whole black truffles , plus 1/...
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  • 1 pound goat cheese , crumbled
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  • 1 cup olive oil
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  • 6 Shelton Farms chicken leg and...
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 3 c. hot cooked rice
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  • 3 tbsp. pan drippings from fry...
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  • 2 c. warm milk
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  • 3 tbsp. seasoned flour left fr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tomatoes , diced
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  • 1 brown onion, roughly chopped
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  • 700 g chicken thigh fillets , cu...
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  • 1/2 cup black olives
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  • 1 chorizo sausage , thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Herbed rice Pilaf with Peas, rec...
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  • 1/4 teaspoon ground black pepper
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  • 4 teaspoons butter, cut into 4 t...
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  • 1 teaspoon minced garlic
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  • 1 1/2 cups basmati rice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped fresh tarra...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon tomato paste
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  • 1/4 cup water
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh tarra...
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  • 1/4 cup, 1 (2-ounce) package cho...
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  • 1/2 cup heavy cream, half-and-ha...
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  • Edible flowers (available in pro...
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  • 1 tablespoon tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 lemon or lime, juiced
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  • 2 cups white rice
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  • 3 cups chicken stock, available...
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  • Several drops hot sauce
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  • Salt and pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Pinch red pepper flakes (only as...
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  • 1 package chicken breast cutlets...
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  • 1 package panko (Japanese bread...
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  • Garlic powder (make sure it's po...
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  • 1 cup mochiko (rice flour)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small head Iceberg lettuce, sh...
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  • 1 tablespoon dark soy sauce, a s...
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  • 1 tablespoon hot chile oil
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  • 4 cloves garlic, chopped
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  • 1/4 teaspoon (2 pinches) cayenne...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 teaspoon turmeric (eyeball it...
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  • 4 garlic cloves, finely chopped...
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  • 1 pound medium shrimp, peeled an...
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  • 1/2 teaspoon crushed red pepper...
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  • 1/2 pound pre-cooked chorizo, ca...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 (14-ounce) can diced tomatoes,...
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  • 1 quart chicken stock or broth
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  • 2 1/2 cups white enriched rice p...
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  • 2 teaspoons poultry seasoning
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  • 1 pound boneless, skinless chick...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 2 cups penne, cooked
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  • 1 cup dried bread crumbs
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  • 4 ribs celery, coarsely chopped
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  • 2 (5-inch) sweet Italian sausage...
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  • 2 cups freshly grated Parmigiano...
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  • Show all (40)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup sliced celery (optional)
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  • 1/2 cup garlic flavored barbecue...
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  • 6 slices bacon , chopped
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  • 1/2-1 lb medium shrimp , steamed...
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  • 1 (15 ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • chopped scallion , for garnish
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  • 1 fresh bay leaf or dried bay leaf
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  • 2 tablespoons cayenne pepper sauce
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  • 2 celery ribs , chopped
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  • 1 lb boneless skinless white chi...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all