• 10 Ingredients
  • 1 slice whole wheat bread, toasted
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  • 1 pound minced chicken (my butch...
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  • ½ a small onion, sliced very thinly
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  • 1 small thumb ginger, julienned
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  • 2 cups coarsely chopped fresh ci...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 oz boneless chicken breast, cu...
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  • 2 teaspoons cooking oil
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  • 2 cloves garlic, minced
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  • 3 thick slices Applewood-smoked...
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  • Oil for deep-frying
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups plus 2 Tbsp all-purpose f...
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  • 5 Tbsp Old Bay seasoning
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  • 2 Tbsp salt
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  • 1 Tbsp freshly ground black pepper
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  • 2 (4- to 5- lb) fryer chickens,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1 quart chicken stock
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  • 2 medium onions, coarsely chopped
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  • 2 cloves garlic
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  • pan drippings (from roasted chic...
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  • ½ teaspoon celtic sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 oz dried figs (preferably Calm...
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  • 8 oz dried apricots (1 1/4 cups)
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  • 8 oz pitted prunes (1 1/4 cups)
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  • 1 tablespoon whole allspice
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  • 1 tablespoon mixed peppercorns (...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • 2 tablespoons chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 small to medium shiitake mush...
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  • 2 Tbs. fresh orange juice
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  • 3 medium scallions (green parts...
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  • Kosher salt and freshly ground b...
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  • 2 tsp. toasted sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/3 cup (80 ml) low sodium soy s...
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  • 2 tablespoons fresh lime juice
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  • 5 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • 1 teaspoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1/3 cup minced green onions
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  • 1 tablespoon minced pickled jala...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 8 oz assorted (or not assorted,...
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  • 1 onion, finely diced
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  • 4 cloves garlic, minced
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  • 1/4 c hazelnuts, roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3-4 tablespoons sriracha (depend...
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  • 2 tablespoons soy sauce
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  • 1 tablespoon vinegar
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  • 1 tablespoon sesame oil
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  • 2 tablespoons pineapple or mango...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pkg (9 oz each) refrigerated l...
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 2 cups frozen bell pepper and on...
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  • 2 cups frozen sugar snap peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup canola mayonnaise
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  • 2 teaspoons Sriracha (hot chile...
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  • 1 teaspoon fresh lime juice
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  • 1/2 teaspoon lower-sodium soy sauce
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  • 1/4 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 oz organic chicken Breast, cut...
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  • 2 x Garlic Cloves finely diced
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  • 2 tbsp organic Tamari
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  • 1 tsp Fish sauce
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  • 1/2 tsp your favorite Hot sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • chicken breasts - 1 lb
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  • Daikon radish - ½ cup, grated (~...
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  • Carrots - ½ cup, grated (~1 medi...
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  • Cilantro - ¼ bunch, leaves of
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  • Jalapenos (opt) - 1 to 2, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups cold water
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  • 4 whole star anise
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  • 6 (1/8-inch-thick) slices fresh...
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  • 1 (3- by 1/2-inch) strip fresh o...
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  • 1 cup kosher salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup fat-skimmed chicken broth
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  • 2 packages (7 oz. each) fresh ud...
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  • 1 teaspoon Asian (toasted) sesam...
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  • 1 cup shredded skinned cooked ch...
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  • 1/4 pound shelled cooked tiny sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tbsp FOR THE chicken -- Extr...
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  • 4 cloves Garlic, smashed beneath...
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  • 1 3/4 pounds Boneless, Skinless...
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  • 1 1/2 tsp grill seasoning blend,...
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  • 1 x large yellow skinned onion,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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  • 1 leek, trimmed, washed thorough...
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  • 1 small pink grapefruit
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  • 1 medium orange
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (4-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1/3 cup fig preserves
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  • 2 tablespoons chopped prosciutto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon dried rosemary
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Olive oil for the pan
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  • 1 package boneless (or bone in i...
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  • 1 large or 2 small/med onion, sl...
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  • 1/2 cup white wine
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  • 1 cup chicken STOCK
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 4oz skinned/boned chicken brea...
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    +
  • 1 8.5oz can chow mein noodles
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  • 1/4 teaspoon(s) garlic powder
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    +
  • 1/2 cup(s) nonfat buttermilk
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    +
  • 1/4 teaspoon(s) pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 4oz skinned/boned chicken brea...
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    +
  • 1 8.5oz can chow mein noodles
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    +
  • 1/4 teaspoon(s) garlic powder
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    +
  • 1/2 cup(s) nonfat buttermilk
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    +
  • 1/4 teaspoon(s) pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • japanese sansho pepper (optional)
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  • 2-3 tablespoons soy sauce
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  • 8 fresh shiitake mushrooms
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  • 2-3 tablespoons mirin (or 2-3 tb...
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  • 2-3 boneless chicken thighs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all