LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 16-inch French baguette
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  • 1/4 cup fresh lemon juice (2 lem...
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  • 1 Tbs. olive oil
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  • 1 medium clove garlic, minced
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  • 1 ripe large tomato, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 3/4 cup cannellini beans , drain...
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  • 1/3 cup chopped or sliced black...
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  • 1 large tomato or 2 small tomato...
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  • 1 crusty Italian roll, cut in half
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  • 1/4 cup vegan pesto or basil-pes...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cloves garlic , bruised
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  • 2 tablespoons olive oil
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  • 2 1/2 tablespoons red wine vinegar
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  • 8 chopped pitted ripe olives
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  • 6 1/2 ounces tuna , packed in wa...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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