LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
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  • ½ large telegraph/continental cu...
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  • 1 red chilli, diced
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  • 2 tbs fresh coriander (cilantro)...
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  • 2 shallots/spring onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons lime juice
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  • 2 cups chopped tomatoes (or a co...
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  • 1/3 cup chopped yellow or white...
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  • Salt to taste
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  • 1 to 2 jalapeño or serrano peppe...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups diced fresh pineapple
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  • 1/2 cup chopped cilantro
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  • 1/4 cup finely chopped red onion
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  • 1 serrano pepper, stemmed, seede...
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  • Juice and zest of 1 lime
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2-3 medium sized fresh tomatoes...
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  • 1/2 red onion, finely diced
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  • 1 jalapeño chili pepper (stems,...
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  • 1 serano chili pepper (stems, ri...
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  • Juice of one lime
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup chopped watermelon
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  • 1/4 cup chopped tomato
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  • 2 tablespoons chopped red onion
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  • 1 tablespoon chopped jalepeno
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  • 1 tablespoon chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound tomatillos (husks remove...
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  • 1/2 small red onion, chopped
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  • 1 jalapeno chile (ribs and seeds...
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  • 1 cup fresh cilantro
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  • 3 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 teaspoons brown mustard seeds...
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  • 1 pound apricots, preferably Ble...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 cup diced red onion, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 garlic clove, peeled
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  • Fresh hot green chiles to taste...
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  • 2 medium-large (about 1 pound to...
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  • 1/3 cup (loosely packed) roughly...
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  • 1 large green onion, roots and w...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 Roma tomatoes
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  • 1 jalapeno
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  • 1/2 red onion
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  • 6 garlic cloves
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  • 1 bunch of cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 ripe, medium-size round tomatoes
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  • A dozen or so large sprigs of ci...
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  • 1 small garlic clove, peeled and...
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  • 1 bunch green onions, trimmed an...
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  • 1 1/2 teaspoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups chopped peeled mango
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  • 1 1/2 cups chopped tomato
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon finely chopped seed...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 1 cup kiwi fruit, small diced
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  • 1 cup pineapple, small diced
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  • 1 cup mango, small diced
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  • 1 cup papaya, small diced
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  • 2 avocados, small diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 small zucchini
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  • 2 medium yellow and/or red bell...
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  • 1 small yellow onion, finely cho...
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  • 2 Tbsp. finely chopped lemon pulp
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  • 1 tsp. grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 (1-pound) pork tenderloins, tr...
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 1/2 cups diced peeled mango (a...
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  • 1 teaspoon grated orange rind
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups chopped tomatoes
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  • 2 green onions, thinly sliced
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon olive oil
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 radishes , trimmed
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  • 2 Jalapeño chili peppers , stemmed
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  • ½ to 1 cup water
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  • ¼ teaspoon salt
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    +
  • 2 medium tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon fresh lime juice
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    +
  • ½ pound tomatillos , husks remo...
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  • Freshly ground black pepper to...
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  • 1 small jalapeño pepper , seede...
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  • 2 scallions , trimmed and cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 medium tomatoes, seeded, chopped
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup finely chopped red bell...
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  • 1 jalapeño chile pepper, seeded,...
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    +
  • 2 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 mango, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 yellow pepper, diced
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    +
  • 1 avocado, chopped
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    +
  • 1 small onion, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (14 1/2-oz.) can diced tomatoe...
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  • 3/4 cup green peppers, diced
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  • 1/3 cup black olives, sliced
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  • 1/3 cup Spanish onion, diced
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  • 1/3 cup red onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 ripe tomatoes
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  • 1/4 cup finely diced red onion,...
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  • 1/4 cup chopped cilantro
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  • Zest of 1 lime, plus juice of 1/...
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  • 1 Tablespoon good olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 ripe plum tomatoes, coarsely c...
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  • 1/3 cup finely minced sweet whit...
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  • 2 small garlic cloves, minced
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  • 1 jalapeno pepper, seeded and mi...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 pound plum tomatoes
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  • 2 fresh serrano chilies
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  • 1/2 cup finely chopped white onion
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  • 1/4 cup chopped fresh coriander...
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  • 1 teaspoon coarse salt, or to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 pound small fresh tomatillos...
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  • 1 large garlic clove
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  • 1 tablespoon chopped fresh serra...
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  • 2 tablespoons chopped cilantro
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  • 2 tablespoons water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 pounds plum tomatoes, seed...
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  • 1 cup (about) tomato juice
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  • 4 tablespoons chopped onion
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  • 3 tablespoons chopped fresh cila...
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  • 2 teaspoons (or more) chopped ca...
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all