• 12 Ingredients
  • Cooking spray
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  • 2 1/2 cups fresh corn kernels (a...
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  • 2 cups chopped green beans (abou...
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  • 1 cup chopped zucchini (about 4...
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  • 1 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 4 Ingredients
  • a bunch of wild garlic leaves
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  • pine nuts
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  • Maldon salt
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  • extravirgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • eggs, 2
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  • medium ripe tomatoes, 4
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  • garlic, 1 clove
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  • extravirgin olive oil
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  • basil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extravirgin olive oil
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  • 2 garlic cloves, minced
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  • 7 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 2 pounds green beans, trimmed
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  • 4 teaspoons extravirgin olive oil
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  • 1 teaspoon sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • medium onion, 6
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  • eggs, 4
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  • salt & pepper
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  • extravirgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon extravirgin olive oil
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  • 1/8 teaspoon ground red pepper
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  • 6 garlic cloves, thinly sliced
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  • 1 bay leaf
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  • 1 pound large shrimp, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon extravirgin olive oil
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  • 1/2 teaspoon grated lemon rind
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 11 Ingredients
  • 10 cup hot water
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  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 1/2 pounds large shrimp, peele...
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  • 3/4 cup finely chopped poblano c...
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  • 1/2 cup fresh cilantro, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 6 cups water
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  • 1 teaspoon salt
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  • 1/2 pound cleaned squid
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  • 1/2 pound medium shrimp, peeled...
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  • 1/2 pound bay scallops
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon extravirgin olive oil
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  • 1/2 cup finely chopped onion
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  • 1 soft black plantain (about 1/2...
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  • 3/4 cup (about 3 ounces) finely...
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  • 1/2 cup finely chopped poblano c...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 (6-ounce) Yellowfin tuna steak...
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon ground coriander
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  • 1/8 teaspoon black pepper
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds asparagus spears, trimmed
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  • 4 teaspoons extravirgin olive oi...
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  • 1/2 teaspoon kosher salt
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  • 2 garlic cloves, minced
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  • 1 teaspoon grated lemon rind
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (3-pound) roasting chickens
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  • 1/4 cup chopped fresh rosemary
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  • 1/4 cup chopped fresh thyme
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  • 1/4 cup chopped fresh basil
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  • 1 1/2 tablespoons extravirgin ol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup cilantro leaves
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  • 1 cup flat-leaf parsley leaves
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  • 3 tablespoons water
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  • 2 tablespoons extravirgin olive oil
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  • 1 tablespoon fresh lime juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup packed fresh basil leaves
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup fresh parsley leaves
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • chicken breast, 100 gr
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  • extravirgin olive oil, 1 tablespoon
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  • garlic, 1 clove
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  • salt, 1 pinch
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  • sesame seeds, 3 full tablespoons
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 4 (6-ounce) bone-in center-cut p...
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  • 2 teaspoons extravirgin olive oil
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  • 1 1/2 tablespoons herbes de Prov...
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  • 1/2 teaspoon freshly ground blac...
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  • Cooking spray
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 18 (1/4-inch-thick) orange slice...
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  • 1/2 cup vertically sliced red onion
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • stale Tuscan* bread, 200gr
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  • ripe florentine** tomatoes, 2
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  • garlic, 1 clove
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  • basil, a lot
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup niçoise olives
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  • 3/4 cup picholine olives
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  • 1/4 cup extravirgin olive oil
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    +
  • 1/4 teaspoon grated lemon rind
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    +
  • 1/8 teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped fresh flat-leaf...
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  • 1 tablespoon chopped fresh rosemary
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  • 1 tablespoon extravirgin olive oil
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    +
  • 2 teaspoons grated lemon rind
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons extravirgin oliv...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 8 cups trimmed arugula (about 8...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium eggplants (about 1 1/2...
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  • Cooking spray
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  • 1 1/2 cups chopped seeded tomato
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  • 1/4 cup chopped fresh mint
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  • 2 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • rice, 350 gr
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  • Batavian endive, 1 head
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  • extra virgin olive oil (an inten...
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  • salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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