• 5 Ingredients
  • 1 large butternut squash (try to...
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  • 3-4 tablespoons olive oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon chopped rosemary an...
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  • Salt and a grind of pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 inch fresh ginger, grated (2 t...
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  • 1/2 teaspoons turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
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  • 1 3-pound butternut squash, cut...
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  • 1 bay leaf
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  • 3/4 teaspoon kosher salt
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  • 5 cups low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 x sweet or red onion, cut into...
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  • 2 x carrots, sliced
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  • 6 x baby gold, purple or red pot...
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  • 1 1/2 cup butternut squash or pu...
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  • Half a cabbage- green or purple-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 large butternut squash (2 1/4...
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  • 2 red onions, cut into 1 1/4-inc...
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  • 3 1/2 Tbsp. olive oil
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  • 3 1/2 Tbsp. light tahini paste
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  • 1 1/2 Tbsp. lemon juice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 butternut squash, halved and s...
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  • 2 Tbsp extra-virgin olive oil, p...
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  • Coarse salt
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  • 1 large head garlic, halved cros...
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  • Juice of 1/2 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small butternut squash (1 1/2...
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  • 1 pound carrots, cut into 2-inch...
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  • 1 pound parsnips, cut into 2-inc...
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  • 1 small rutabaga (1 pound), pare...
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  • 1 pound shallots, peeled, halved...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 butternut squash, peeled and c...
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  • ¼ cup vegetable oil
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  • salt and pepper
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1/2 butternut squash (about 2 cu...
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  • 1 1/2 tablespoons raw organic co...
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  • 1 dozen sage leaves
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  • sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp madras curry paste
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  • oil
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  • 5 tomatoes , quartered
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  • 1 large onion , halved and sliced
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  • 1 small butternut squash , about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 teaspoon brown mustard seeds
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  • 3 garlic cloves, finely chopped
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  • 1 serrano chile, halved, seeded,...
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  • 1 medium butternut squash (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large butternut squash, halved...
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  • Kosher salt and freshly ground b...
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  • 4 sprigs of fresh thyme
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  • 4 large cloves of Roasted Garlic
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  • 1 cup warm Chicken Stock to Make...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 medium butternut squash (about...
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  • Salt and ground black pepper to...
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  • 1 tablespoon extra virgin olive oil
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons chopped sage
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  • 4 tablespoons olive oil*, divided
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  • 2 medium onions
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  • Sea salt and ground pepper
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    +
  • 1 medium butternut squash
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small butternut squash (about...
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  • 1/4 cup fresh sage leaves
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    +
  • 2 tablespoons plus 1 teaspoon ol...
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  • kosher salt and black pepper
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    +
  • 4 bone-in pork chops (each 1 inc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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    +
  • 6 cloves garlic, peeled & minced
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  • 2 medium onions, minced
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    +
  • 6 cups of butternut squash, peel...
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  • 5 cups of chicken or vegetable s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 pound lamb shoulder, in 1-...
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  • Salt
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  • 1 medium onion, chopped
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  • 3/4 cups roughly chopped carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1 1/2-pound butternut squash,...
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  • 1 fennel bulb, trimmed, cut leng...
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  • 1 large onion, root end left int...
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  • 3 tablespoons olive oil
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons (30ml) olive oil
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  • 1/2 medium onion, diced
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  • 8 ounces (225g) sliced brown mus...
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  • 1 medium butternut squash (@ 1.2...
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  • about 10 sprigs Italian parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup pine nuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Sea salt and ground black pepper...
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  • 2 tablespoons olive oil
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    +
  • 2/3 cup diced carrot (about 1 (8...
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  • 2/3 cup diced onion (about 1 med...
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  • 4 to 6 cups low-sodium chicken b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 butternut squash (about 3 lbs)...
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  • 1 Tbsp. canola oil
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    +
  • ½ tsp kosher salt
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  • ¼ tsp freshly ground black pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 400.0g can reduced-fat coconut milk
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  • small bunch coriander , roughly...
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  • 2.0 tbsp Madras curry paste
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  • 1 red pepper , halved, deseeded...
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    +
  • 1 large butternut squash (600g/1...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4 pound parsnips (4 medium),...
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  • 1 1/4 pounds butternut squash, p...
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  • Rounded 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 txp. kosher salt
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    +
  • 8 slices bacon, cut crosswise in...
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  • 2-1/2 lb. butternut squash (abou...
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    +
  • 1-1/2 Tbs. finely chopped fresh...
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    +
  • 4 cups homemade or low-salt chic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all