LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lrg Mango, 1/2" dice (@ 2 c)
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  • 1 Roma Tomato, 1/2" dice (@1/2 c)
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  • 1 T Cilantro (finely chopped)
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  • 1 t fresh Lime Juice
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  • pinch of Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 12 Baby Artichokes
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  • 10 cloves Garlic
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  • 40 large Mint Leaves, finely sliced
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  • 1/2 Lemon, cut into wedges
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • about one bunch of kale, rinsed...
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  • Olive Oil
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  • Salt, to taste
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  • about 1 tablespoon of chili flak...
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  • sprinkling of paprika or cheyenn...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lb. (455 g) Green Tomatillo
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  • 1/4 onion
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  • 1 clove garlic
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  • 1/4 lb (115 g) Habanero chile
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • Garlic, whole heads
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  • Olive Oil
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  • Sea Salt
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  • fresh cracked Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • one bunch of fresh kale
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  • Sea salt
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  • Fresh cracked black pepper
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup olive oil
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  • 6 cloves garlic, peeled & minced
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  • 2 medium onions, minced
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  • 6 cups of butternut squash, peel...
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  • 5 cups of chicken or vegetable s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • several pounds Plum (Paste) Toma...
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  • Chopped Herbs (oregano, thyme, e...
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  • Sea Salt
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  • frame with screen mesh to lay to...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons (30ml) olive oil
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  • 1/2 medium onion, diced
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  • 8 ounces (225g) sliced brown mus...
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  • 1 medium butternut squash (@ 1.2...
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  • about 10 sprigs Italian parsley
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 4 Ingredients
  • Eggplant
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  • Sea Salt or Kosher Salt
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  • Olive Oil
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  • Fresh Cracked Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 2 cups Pomegranate Seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 Delicata Squash (@ 1lb each),...
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  • 1 T finely chopped fresh Rosemary
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  • 1 T Olive Oil
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  • 1 t Sea Salt
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  • 1/2 t fresh cracked Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 3 Ingredients
  • 2 Thai Chili or any red chili pe...
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  • 3 tbsp sea salt
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  • sprinkle of paprika (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Cipollini Onions, outer layer re...
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  • Olive Oil
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  • fresh Thyme
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  • Sea Salt
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  • fresh cracked Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 5 Ingredients
  • Eggplant, smaller varieties slic...
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  • Fresh Mint, enough to mingle nic...
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  • Olive Oil, enough to lightly coa...
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  • Sea Salt
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  • Fresh Cracked Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • whole Fish (scaled & cleaned wi...
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  • Kosher or Sea Salt (enough to co...
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  • Herbs of your choice
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  • cast iron pan (big enough to lay...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all