• 8 Ingredients
  • 1 small carrot, finely diced
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  • 1 rib of celery, finely diced
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  • 1 clove of garlic
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  • 1/4 pound of sausage meat
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  • 1/2 pound ground veal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1.5 lb of fresh, raw spinach lea...
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  • 1/4 cup olive oil
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  • 2 cloves garlic
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  • salt & pepper
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  • squeeze of lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 bulb of fennel, core removed,...
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  • 2-3 of peaches, sliced
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  • a few tablespoons of good extra...
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 4 handfuls of green beans, trimm...
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  • 2 cloves of garlic
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  • pinch of chili flakes
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  • 100 gram toasted almonds, chopped
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 4 nice lamb shanks
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  • 1 carrot
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  • 1 medium onion
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  • 1 stick of celery
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  • 2 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 4 round tomatoes (we grow & use...
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  • small handful of any fresh herbs...
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  • salt & pepper
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  • good quality extra virgin olive oil
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  • 8 high quality anchovy filets, (...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • juice of 1/2 lemon, strained
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  • 8 globe artichokes, remove tough...
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  • 3-4 tablespoons olive oil
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  • 2 garlic cloves
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  • 1 tablespoon capers, drained & r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 small carrot, finely diced
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  • 1 med onion, finely diced
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  • 1 rib of celery, finely diced
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  • 1 clove of garlic
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  • quarter pound of sausage meat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 lb of green beans
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  • 3 good fresh tomatoes
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  • good quality olive oil
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  • extra virgin olive oil
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  • garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 bulb of fennel, cut in 1/2 and...
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  • 2-3 blood oranges
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  • salt & pepper
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  • 3 glugs of extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • good crunchy bread
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  • 1 large tomato of peak ripness,...
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  • extra virigin olive oil - this i...
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  • 1 garlic clove
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  • salt & pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 small pigeons cleaned (you can...
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  • 4 thick slices of pancetta
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  • juniper berries
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  • sage
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  • garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 cup (250 ml) of extra virgin o...
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  • zest of 3-5 unwaxed lemons, depe...
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  • 1 kilo or 32 oz, passed tomatoes...
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  • Salt and chili flakes to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 bunches of liscaro, pick of th...
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  • 2-3 cloves garlic whole, skin re...
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  • olive oil
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  • salt
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  • chili flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4-5 bell peppers, cut into large...
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  • a big handful of whole cherry to...
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  • 1 yellow onion sliced
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  • 2 cloves of garlic
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  • olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • Meat: steak wrapped with pancett...
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  • Garlic
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  • chili flakes
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  • zest of 1/2 lemon
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  • coarse sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 whole chicken in pieces
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  • 1 beef bone
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  • 1 tomato
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  • 2 stalks of celery, chunked up
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  • 2 carrots, chopped in chunks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all