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  • 10 Ingredients
  • organic flour, to coat
  • 2 x organic eggs
  • 2 tbsp organic grainy dijon mustard
  • 1 1/2 cup organic panko bread crumbs
  • 1 cup organic parmesan cheese, grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 lbs pork tenderloin
  • 1/2 to 3/4 cup olive oil, plus 1 or 2...
  • Salt
  • Freshly ground black pepper
  • 1 cup roasted salted sunflower seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.2
  • Total fat: High
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