LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 medium yellow onion, chopped
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  • 1/4 teaspoon saffron strands
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  • 1 cup frozen peas
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  • 1 cup frozen lima beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup white basmati rice
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  • 2 tablespoons vegetable oil
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  • 1 small yellow onion, cut in hal...
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  • 1/2 teaspoon ground turmeric, di...
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  • 1 tablespoon minced fresh ginger...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. mussels, rinsed well
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  • 1 medium lemon, sliced or cut in...
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  • 1/4 tsp. crumbled saffron threads
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  • 1/4 cup plus 2 tsp. extra-virgin...
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  • 1 very large or 2 small ripe tom...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbs. salt, plus more, to taste
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  • 4 live lobsters, each about 1 1/...
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  • 2 Tbs. olive oil
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  • 1 large yellow onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
  • 18 Ingredients
  • 1 teaspoon paprika
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  • 1/4 cup extra-virgin olive oil
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  • Salt
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  • 8 bone-in chicken thighs, with skin
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  • Four 6-ounce sole fillets, halve...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 4 cups chicken stock
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  • Juice of 1/2 lemon
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  • 4 large artichokes
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  • 1 tsp. coarse sea salt
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  • 1 tsp. saffron threads
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup white basmati rice
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  • 2 tablespoons vegetable oil
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  • 1 small yellow onion, cut in hal...
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  • 1/2 teaspoon ground turmeric, di...
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  • 1 tablespoon minced fresh ginger...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red Rice
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  • 1/2 cup extra virgin olive oil
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  • 4 ounces Butter ( organic prefer...
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  • 4 cups water
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  • 2 sweet yellow onions
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 rounded cup dried large white...
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  • 1/2 cup olive oil
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  • 1 chicken or rabbit, about 3 lb....
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  • Salt and freshly ground pepper,...
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  • 1 large yellow onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces meatless soy chorizo (s...
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  • 2 tablespoons extra-virgin olive...
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  • 2 1/4 cups chopped yellow onion...
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  • 1/4 teaspoon saffron threads, cr...
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 1 pound Spanish chorizo
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  • 1/4 cup plus 2 tablespoons olive...
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  • 1 red bell pepper, stemmed, seed...
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  • 1 yellow bell pepper, stemmed, s...
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  • 1 yellow onion, thinly sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 23 Ingredients
  • 2 Tomatoes, pureed
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  • 6 Cloves Garlic, minced
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  • (2) 6.5 Ounce Cans of Clams, inc...
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  • 4 Ounces Green Beans
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  • 1/2 lb. Shrimp, cleaned and deve...
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups La Bomba, Arborio, or oth...
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  • 4 1/2 cups chicken stock, prefer...
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  • 4 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 1 bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 baby artichokes or 1 large art...
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  • 1/2 lb. English peas in their po...
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  • 2 small tomatoes
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  • 4 T extra-virgin olive oil
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  • 1/4 yellow onion, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped yellow onion
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  • 3 garlic cloves, minced
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  • 2 poblano chiles, seeded and cho...
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  • 1 1/4 teaspoons kosher salt, div...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups Bomba or other short grai...
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  • 4 1/2 cups homemade chicken stock
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  • 2 tbsp olive oil
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  • 1 yellow onion chopped
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  • 1 bell pepper chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 4 to 6 cups chicken stock
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  • 3 tbsp. extra virgin olive oil
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, finely chopped
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  • 1 red pepper, seeded, ribbed and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • Salt to taste
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  • 8 ounces chorizo , chopped
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  • 1 bay leaf
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  • Pinch saffron
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  • ½ cup dried porcini , reconstit...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 x spicy sausage, cut up
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  • 1.5 lb thick fish steak (I used...
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  • 1 x yellow bell pepper, cut in c...
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  • 1 x red bell pepper, cut in chunks
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  • 1 x orange bell pepper, cut in c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large yellow onion, chopped
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  • 8 to 10 threads saffron
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  • 3 1/2 cups short grain rice
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  • 8 cups gluten-free fish, chicken...
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  • 1 teaspoon dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 cloves garlic, crushed
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  • 1/4 cup cooked chickpeas, draine...
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  • 1 large, ripe tomato, halved and...
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  • 2 artichokes, cleaned, hearts qu...
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  • 3 1/2 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup long grain white rice
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  • 2 cups water, or chicken broth
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  • 1 small yellow onion, diced
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  • 1 pinch ground saffron
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  • 3 cloves garlic, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces spicy smoked sausage (...
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  • 1/4 cup garlic-flavored olive oil
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  • 2 large yellow onions, chopped
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  • 1 large red bell pepper, chopped
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  • 2 cups long-grain white rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounces frozen chopped spinach,...
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  • 2 cups converted white rice
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  • 4 cups vegetable broth
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  • 1 green pepper, seeded and chopped
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  • 1 medium tomato, sliced into wedges
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 1/2 pounds calamari
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  • For the Chicken
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  • 10 chicken thighs, bone-in
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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