LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 prawns, shell on
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  • 2 garlic cloves, peeled and fine...
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  • Good pinch of paprika, plus 1 te...
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  • A good grinding of black pepper
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  • 3 tablespoon olive oil 150g chor...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • olive oil
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  • optional 2 small squid halved an...
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  • 4 cloves of garlic finely chopped
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  • optional 500g mussels scrubbed
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  • 500 g paella rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • olive oil
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  • stock preferably organic
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  • 200 g jarred red peppers in oil
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  • 5 cloves of garlic peeled
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  • 300 g pork belly skin
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  • Show all (36)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 80 ml olive oil
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  • 1 x thinly sliced Chorizo Sausage
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  • 200 g French shallots sliced
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  • sea salt
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  • 2 tsp crushed Garlic Cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 ½ tablespoon olive oil
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  • 1 x 200g chicken breast fillet,...
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  • 200 g green (raw) prawns (shrimp...
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  • 1 small brown onion, chopped
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  • 2 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 quart hot fish stock
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  • large pinch of saffron threads
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  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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  • 2 garlic cloves, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 150 g chorizo, halved & sliced
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  • 1 onion, finely chopped
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  • 300 g quinoa, rinsed & drained well
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  • 100 g fine beans, trimmed
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  • 1 yellow pepper, deseeded & fine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1 lemon , halved
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  • 1 onion , sliced
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  • 1 red pepper , cut into chunks
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  • 150.0g paella rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • lemon wedges to serve
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  • 1 onion , finely chopped
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  • 1 garlic clove , chopped
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  • 400.0ml chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100.0g frozen peas
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  • 1 onion , sliced
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  • 600.0g cooked plain rice
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  • lemon wedges, to serve
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  • ½ tsp turmeric
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • olive oil
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  • 500.0g paella rice
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  • 1.0kg mussels , cleaned (discard...
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  • 150.0g green beans , cut into pi...
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  • 2 garlic cloves , sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 roasted chicken breasts , skin...
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  • 175.0g black olives
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  • 1 lemon , cut into wedges
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  • 200.0g frozen peas
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  • 3 roasted red peppers (in oil, n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 400 g Senia variety rice (from V...
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  • Mery sauce ingredients
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  • 4 l water
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  • 1 garlic clove
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  • 1 leek
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.0 tbsp vegetable oil
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  • 250.0 g pack diced British chick...
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  • 1.0 tbsp smoked paprika, thyme a...
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  • 390.0 g carton Italian chopped t...
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  • 2.0 x 250g packs golden vegetabl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, finely chopped
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  • 1 stick celery, finely chopped
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  • 2 garlic cloves, peeled and crushed
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  • 200 g Sainsbury's Spanish paella...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1.0 tbsp olive oil
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  • 2.0 cloves garlic, finely chopped
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  • 1.0 tsp turmeric
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  • 300.0 g long grain rice, rinsed
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  • 1.0 tsp mixed dried herbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1.0 large skinless, boneless chi...
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  • 2.0 garlic cloves, peeled & fin...
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  • 150.0 g Spanish chorizo, diced
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  • 6.0 spring onions, roughly chopped
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  • 200.0 g Spanish paella rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2.0 tbsp olive oil
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  • 150.0 g diced chorizo
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  • 1.0 onion, sliced
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  • 1.0 small red pepper, deseeded a...
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  • 1.0 garlic clove, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 bulb of garlic
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  • 2 big onions
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  • 3 soaked nyores (dried peppers)
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  • 5 beef tomatoes (grated)
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  • 100 g prawns (unpeeled, heads on)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 200 g /7oz long grain rice
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  • 1 tbsp olive oil
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  • 1 onion, finely chopped
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  • 1 clove garlic, crushed
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  • 1 tsp smoked paprika or use swee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 200 g /7oz long grain rice
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  • 1 tbsp olive oil
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  • 1 onion, finely chopped
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  • 1 clove garlic, crushed
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  • 1 tsp smoked paprika or use swee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 20 clams
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  • 20 mussels
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  • 1/4 cup olive oil
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  • 10 chicken pieces (drumsticks or...
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  • 2 to 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 to 5 small whole squid
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  • 3/4 cup Romano or Kentucky Wonde...
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  • 3 baby artichokes
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  • Juice of 1 lemon
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  • 1 large or 2 small plum tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 17 Ingredients
  • olive oil
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  • 1 small onion
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  • 1 chopped green pepper
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  • 1 peeled red pepper
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  • 2 medium tomato
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all