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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 tbs olive oil
  • ½ tbs Greek (spice) seasoning
  • 1 kg (2lb) piece of pumpkin, peeled a...
  • 1 large orange, skinned and cut into...
  • 1 brown onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 23 Ingredients
  • 2 Tomatoes, pureed
  • 6 Cloves Garlic, minced
  • (2) 6.5 oz Cans of Clams, including t...
  • 4 ozs Green Beans
  • 1/2 lb. Shrimp, cleaned and deveined
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 cups (about) water, divided
  • 1/4 tsp saffron threads, crumbled
  • 2 Tbsps olive oil
  • 1 medium onion, finely chopped
  • 1 red bell pepper, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 4 cup liquid, a combination of broth,...
  • 1 tbsp tomato paste
  • pinch Saffron threads,large
  • 2 tsp Paprika
  • 2 1/2 cup toppings--cooked vegetables
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 2 cups of chicken stock
  • 4 chicken thighs
  • 4 large shrimp
  • 4 oz chorizo sausage
  • 1 onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups brown basmati rice
  • 4 Tbsps extra-virgin olive oil
  • 1 large Spanish onion , coarsely chopped
  • 1 to 2 Tbsps chopped garlic (about 12...
  • 1/4 cup tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 3 cup chicken or vegetable broth
  • 1 lb ripe tomatoes, cored and cut int...
  • salt and freshly ground black pepper
  • 1/4 cup extra virgin olive oil
  • 1 medium onion, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • Lemon wedges, for decoration
  • 3 Tbsps extra-virgin olive oil
  • 1 red pepper, seeded, ribbed and thin...
  • 1 1/2 cups white rice
  • 4 links Spanish dry-cured chorizo (ab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 4 to 6 cups chicken stock
  • 3 tbsp. extra virgin olive oil
  • 1 medium yellow onion, chopped
  • 4 garlic cloves, finely chopped
  • 1 red pepper, seeded, ribbed and thin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
LF
Low fat
  • 25 Ingredients
  • 2 Tbsps vegetable oil
  • Reserved shrimp shells (see below)
  • 1 medium onion, thinly sliced
  • 1 small carrot, thinly sliced
  • 3 Tbsps tomato paste
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 28 Ingredients
  • 1 lb chicken wings
  • 1 cup chopped Spanish onion
  • 1/2 cup sliced celery
  • 1/2 cup sliced carrot
  • 2 fresh bay leaves
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 3 Tbsp(s) Olive Oil
  • 1 can(s) 400g of passata or chopped t...
  • 1 tsp(s) Onion salt
  • 3 tsp(s) Eazy garlic
  • 1 whole(s) Red Pepper de-seeded and c...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/4 tsp crumbled saffron threads
  • 3/4 cup warm sodium-reduced chicken b...
  • 1/4 tsp salt
  • 1 lb boneless skinless chicken thighs...
  • 2 tbsp olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 27 Ingredients
  • Freshly ground black pepper
  • 2 carrots, roughly chopped
  • 1/2 cup olive oil
  • 8 mild Italian sausages, roughly chop...
  • 2 roughly cut onions
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 24 Ingredients
  • 2 Tbsps vegetable oil
  • 1 medium onion, thinly sliced
  • 1 small carrot, thinly sliced
  • 3 Tbsps tomato paste
  • 1/4 cup dry sherry
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 lb Mexican style chorizo sausage,...
  • 4 plum tomatoes, thinly sliced
  • 20 mini rolls
  • 1 cup mayonnaise
  • 2 Tbsps chopped fresh parsley leaves
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 lb large shrimp, shelled and deveined
  • Salt and freshly ground pepper
  • 1 cup arborio or Valencia rice
  • 1 Tbsp tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 22 Ingredients
  • 4 mussels
  • 10 ozs medium scallops
  • 2 cups white wine
  • 1 1/4 cups Valencia rice
  • 5 bay leaves
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1/2 red onion, diced
  • 1 lb large shrimp, peeled and de-veined
  • 3/4 cup frozen peas, thawed
  • Kosher salt and freshly ground black...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 2 dozen (51 to 60 count) frozen shrim...
  • 1 lb boneless sirloin steak, trimmed...
  • 2 1/2 cups hot water
  • 2 Tbsps tomato paste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 small whole chicken (about 2 1/2 t...
  • Kosher salt and freshly ground blac...
  • 1/2 cup extra-virgin olive oil
  • 1 lb large shrimp, peeled and de-veined
  • 1/2 red onion, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • One live lobster (1 1/2 lbs)
  • 1/2 lb medium shrimp, shelled and dev...
  • 1 Tbsp tomato paste
  • 3 Tbsps brandy
  • 1 lb smoked ham hock
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 1 lb chorizo or italian sweet or hot...
  • 1/2 cup diced cooked ham
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 4 Tbsps cooking oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 1 onion , minced
  • 1 lb mussels
  • 3 Tbsps olive oil
  • 1 lb fresh shrimp
  • 1 lb squid
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 tsp turmeric
  • 250 g rice (brown is nice)
  • 1 cup peas or carrot (or any vegetable)
  • 2 onions , chopped
  • chicken or pork (or both to suite 4 p...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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